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April 23, 2025 4 mins

You’ve probably been told you’re “too sensitive.”

Or maybe it just feels like your body has been more reactive lately—after an illness, injury, loss… or even something beautiful like a birth or spiritual awakening.

But what if that sensitivity isn’t a malfunction?

What if it’s a sacred return?

In this episode, I share a lived theory:

That major life events don’t just heighten your nervous system—they unlock a deeper awareness that’s always been part of your design.

And once you learn how to work with it,

that sensitivity becomes a portal.

Not to overwhelm—but to healing, integration, and a whole new way of being.

✨ Ready to start listening differently?

Take the free 2-minute self check-in.

It’s a gentle way to hear what your body’s been trying to say.

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