We’re seeing chronic disease and burnout show up younger and younger—and the scariest part? No one seems alarmed. In this episode, I share what I’m seeing inside the clinic: kids being handed serious diagnoses with no real support to change, and adults willingly trading their health for aesthetics or performance. We’ve normalized dysfunction, numbing, and disconnection—but it doesn’t have to stay this way. This episode is a call to remember what your body is trying to say, and an invitation to start listening.
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