THE SACRED DONUT

THE SACRED DONUT

The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abundance mindset, relationships, healing modalities, & so many other topics from your soul's purpose to communicating with Interdimensional Beings. Join us on our little 🛸 through all time, space & dimensions!! To connect send smoke signals or click the links below⬇️⬇️⬇️ www.StrawberryMoonEnergetics.com www.houseof13eagles.com thesacreddonutpodcast@gmail.com Producer: Tío Theresa Sanchez; Music: Luis T. Castro, @luisk1912

Episodes

May 12, 2025 68 mins

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Season 7 
Episode 4

On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling.""

Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher dimensional Beings. These entities are belie...

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Season 7
Episode 3

Is That A Stone In Your Pocket Or Are You Just Happy To See Me? 

On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person.  

Is it superstition or science? Do these things have a placebo effect or is it ...

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Season 7
Episode 2

You Cry Over A Little Ol' Lemon?

On this episode of The Sacred Donut Podcast, we look at the importance of the four manifestations -- mental, physical, emotional and spiritual -- and how to bring them into balance. Are you taking care of yourself or taking yourself out of homeostasis? 

In this episode, we take the ...

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Season 7

Episode 1

Happy Maya New Year from the Maya Nation: Welcome to the year of Oxlaju Tz'ikin!!

On this episode of The Sacred Donut Podcast, Nataline comes to us from the Maya Nation in Guatemala. On a post fire ceremony high, she gives us some insight on the "energies" of the past 12 months and the "energy" of the next 12-month cycle. How do...

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Season 6

Episode 11

From Soil To Salve: 4' 10" Badass Kitchen Witch!!

On this episode of The Sacred Donut Podcast, we visit with a tough little cookie, Andrea Francisco Smith, better known as "Drea," a spry  curandera/kitchen witch from Pueblo, Colorado. 

Drea brings to the table her life's story as a "sensitive" young girl in Penacostal ...

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Season 6
Episode 10

What Happens In Vegas, DOESN'T Always Stay In Vegas!

On this episode of The Sacred Donut Podcast, we visit with infamous Candace Sgaggio, aka, "G" -- healer, Maya Spiritual Guide, owner and proprietor of an Indigenous Cannibis Church -- Sinsemillas House Of Worship. 

Candace takes us into the very seriou...

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January 19, 2025 96 mins

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Season 6
Episode 9

Out Of Discomfort & Into The Smoke

In this episode of The Sacred Donut Podcast, we visit with a bright rising star, spiritual guide Mya Miller.

Ms. Miller is a practitioner of Ancestral Medicine & Medical Qigong and proprietor of Into The Smoke. She is a young, just turned 26 year old, with an already profound journey of Awakening, which has...

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December 23, 2024 69 mins

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Season 6
Episode 8

Title: Get In The Car Elizabeth❗❗

In this episode of The Sacred Donut Podcast, we dive into the energy of determination. When we make the decision to get $#!% done, the energy that fuels the momentum is often determination. So, if determination is the foot on the gas or the gas itself, then what do we need to get off the couch, ...

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December 15, 2024 69 mins

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Season 6
Episode 7

Lack Is Whack! Let's Go Fishing! 

In this episode of The Sacred Donut Podcast, we dive into the energy of lack and prove it to be true. If you fish in the stream of lack, you will find nothing there. Nothing. Nada. Zero. 

But if you fish in the "Sacred Waters", the waters of your high consciousness, the waters of your imagination you ...

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Season 6
Episode 6

Sacred Trust: The Abuelita At The Door

Have you ever needed that special Grandmother energy? You know the one that greets you at the door with the "sacred smoke"? She balances your energy, welcomes you with a gentle hug, and a warm cup of tea? That grandmother. 

On this episode of The Sacred Donut Podcast, we ...

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October 22, 2024 89 mins

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Season 6

Episode 5

Who Am I In All This?

Can you find yourself in the depths of your darkness? Can you find yourself in the light of your spiritual heights?

On this episode of The Sacred Donut Podcast, we host another incredible guest who shares her life's experiences from pain & suffering to spiritual growth & enlight...

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On this episode of The Sacred Donut Podcast, we speak with the fascinating Lalania Simone Carrillo, a spiritual Renaissance woman about all things Divine from her spiritual journey to her I AMness in her business & day to day life.

Lalania is an alchemist, metal smith, word smith, cosmic investigator, teacher, creator, artist, entrepreneur & overall inspirationa...

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September 24, 2024 53 mins

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Season 6 
Episode 3

Spirit Animals 

On this 50th episode, we dive into the world of spirit animals!! Do you have a spirit animal? How do you find your spirit animal? Can you have more than one? From walking with you, protecting you, bringing messages from beyond the veil... spirit animals can be great allies!!

Animal Speak by Ted Andrews<...

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Season 6
Episode 2

Congratulations!! You Got the Part!! You're Going To Be Great!!

On this episode of The Sacred Donut Podcast, we dive into the question -- Is it DESTINY or FREE WILL?

Is it your Cosmic Movement, or are you completely in charge of where and how you chose to move? 

Is this life a series of outcomes created fr...

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July 31, 2024 69 mins

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Season 6
Episode 1

Who Gives A Crap?🧻

On this episode of 🙏🏽🍩 The Sacred Donut Podcast🎧🎤 we look at the energy of courage and why you're afraid to truly live the way you want. 

What are you afraid of? Why do you not have courage? What are the things you are afraid to do right now or do not have the courage to do right now?
<...

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In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people.

Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people. Here, we offer some insight, some guidance, and a little gigg...

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In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up!

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa...

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March 16, 2024 60 mins

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Season 5 
Episode 8

Rudy! Rudy! Dreamers! Dreamers!

In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives. 

This conversation --  inspired by the movie Rudy -- takes us into different avenues ...

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On this episode of The Sacred Donut, we talk about BOUNDARIES.  It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw them in the concrete. And all the UGH i...

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February 4, 2024 127 mins

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Season 5
Episode 6

What Is Your Human Design? 

On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design! 

The Human Design System is a science ...

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