In this episode of Sacred Sundays, host Ross Tayler engages in a heartfelt conversation with Aldous Littlebird, also known as the Nicotine Nun. Aldous shares her transformative journey from depression to embodying peace and humor in her spirituality. The discussion explores the significance of Aldous's unique identity, the importance of light in overcoming darkness, and the role of humor in spirituality. Aldous emphasizes the need for inner guidance and the power of choosing peace over depression, while also reflecting on the challenges of supporting others in their struggles. The episode concludes with a reminder of the sacredness found in nature and the importance of connection.
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Chapters
00:00 Introduction to Aldous Littlebird
02:23 The Concept of the Nicotine Nun
04:52 Humor and Spirituality
08:43 Aldis's Journey with Mental Wellness
11:40 Embodying Peace
13:50 The Role of Nicotine Nun
17:31 Finding Light in Darkness
18:45 Advice for Caregivers and Supporters
21:07 Choosing Your God
24:34 Connecting with Your Higher Self
29:19 Physical Struggles and Healing
33:05 Connecting with the Sacred
37:32 Reflection and Connection
Ross Tayler: https://www.rosstayler.com/
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