Think of this episode as a beginners guide to #depression! I discuss what depression is, the causes and symptoms and how it can be treated. To add a personal touch, so it's not all facts, I share my own experiences with the mood disorder and give you a few tips that have helped me cope with my diagnosis over the past year and a half.
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Make sure you follow me on Instagram: @ConvosWithABrownGirl
Until the Next Conversation,
~ Lady J
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