The Salt and Light Podcast

Ever feel like you're stuck in your head, cycling through thoughts and worries over and over again? You're not alone. I recently had the pleasure of chatting with aerospace engineer Roger Mikhail, who illuminated his personal struggles with overthinking and how it permeated every facet of his life. Roger's analytical mind, honed in his engineering studies, proved to be a double-edged sword, often turning him into a v...

What happens when we strive to balance faith, work, and our personal lives, all while navigating a secular society? Join us for a stirring discussion with Ramez, a third-year medical student from McGill, who opens up about his own spiritual journey, growing up in a sparse Coptic community in Singapore. From his early years of infrequent church visits, Ramez shares the evolution of his faith, the importance of community and the prof...

What happens when two friends, your usual podcast host and our guest, Myriam, a pharmacology and therapeutics student, sit down to discuss the omnipresent challenge of temptation? We promise an insightful and honest exploration, as we tackle this complex issue from its origins to its role in everyday life, far beyond religious connotations. We ponder internal and external sources of temptation, the struggle between immediate gratif...

Welcome to the inaugural episode of our podcast, where we dive into the extraordinary stories that challenge our perceptions and inspire us to think differently. Today, we're kicking off with a story that will leave you speechless and redefine what you thought was possible.

Meet Joy Atnasious, a 16-year-old who has turned the tables on trauma. Her story is not just about surviving adversity, but about transforming it ...

Embark on a transformative journey as we explore the inner struggles faced by young Christians in today's world. Join host Beshay in engaging conversations with specialists, priests, and individuals who have triumphed over adversity. Uncover biblical wisdom, personal testimonies, and inspiring stories that will empower you on your faith journey.

Get ready to unleash your inner brilliance and conquer the challenges that come you...