The SALT TALK with Jermine Alberty

One mentor can reset a life’s direction—and sometimes an entire community’s. We celebrate Make a Difference Day 2025 by telling the story of Rosemary Davis Kelly, the woman who turned teen volunteers into leaders and taught us to live service as identity, not a task. With my brother-in-purpose, Houston educator Dr. Bryan Williams, we revisit the Octagon Club years where food drives, senior visits, and real leadership training forme...

Welcome back to The SALT Talk with Rev. Jermine Alberty. In Part I of this special Make A Difference Day 2025 edition, we celebrated the life and legacy of our beloved mentor, Rosemary Davis Kelly—a woman whose compassion, leadership, and unwavering commitment to service have shaped generations of changemakers. Her example reminds us that making a difference begins with seeing the divine potential in others and nurturing it through...

Have you ever felt like you were drowning—not in water, but in life's overwhelming challenges? That suffocating feeling when bills, expectations, grief, or addiction seems to pull you under?

Swimming becomes the perfect metaphor for life's journey in this deeply personal exploration of recovery and healing. From childhood trauma at the hands of a well-meaning uncle to the symbolic power of shallow versus deep wat...

Fifty years of life brings with it a tapestry of memories, lessons, and moments that shape who we become. In this deeply personal episode, I open my heart to share the journey that has brought me to this milestone birthday and the vision that pulls me forward into the decades ahead.

My path has taken unexpected turns as I've served as pastor, mental health advocate, author, trainer, and founder of the SALT Initiative....

World Friendship Day (International Day of Friendship), celebrated on July 30th, is a reminder of the power of genuine connection in addressing today’s loneliness epidemic. In this episode, we’ll explore the Four A’s model for building authentic friendships: Accessibility, Assurance, Affection, and Accountability.

True friendship means more than casual connection—it’s about carrying one another’s burdens, loving deeply, and sharpeni...

Pain isn't always a crucible for growth; sometimes it's an unbearable prison from which people desperately need escape. During National PTSD Awareness Month, we confront both the value and burden of suffering, especially the kind of trauma that makes people just want it to stop.

• Approximately 20% of adults globally live with persistent pain
• PTSD affects 6-8% of U.S. adults during their lifetime, impacting...

In this episode of The SALT Talk, host Jermine Alberty and co-author Rose Jackson-Beavers delve into the critical issue of depression among African American teens, drawing insights from their book, Bottled Up Inside: African American Teens and Depression. Together, they illuminate the unique challenges faced by Black youth, aiming to dismantle stigma and foster understanding within families and communities.

Content Advisory: This ep...

In this powerful episode of The SALT Talk with Jermine Alberty, we explore what it means to truly release the emotional weight we carry. Jermine breaks down S.T.U.F.F.—Stress, Trauma, Unrest, Fear, and Frustration—those invisible burdens that silently hold us back from living with purpose and peace.

Timed perfectly with National Stress Awareness Month, this episode invites listeners to reflect, reset, and let go of what no longer se...

Welcome to another episode of The SALT Talk with Jermine Alberty!  We are thrilled you have joined us for this special episode on International Happiness Day! 

Today, we’re talking about something that touches all of us—happiness. But more than just feeling good, we’re diving deep into the idea of having power over your happiness—how to attain it, sustain it, and protect it from the pressures of life and the expectations of others.

H...

Welcome to another episode of The SALT Talk with Jermine Alberty! As we celebrate love and relationships this month, we’re diving into a conversation that goes beyond the surface. We’re exploring how unconditional and reciprocal love can be blended to create a more compassionate, balanced, and transformative world.

What happens when we merge the boundless generosity of unconditional love with the mutual respect and shared responsibi...

In this episode of The Salt Talk with Jermine Alberty, we dive into the powerful truth behind the timeless message: A Change is Gonna Come. Inspired by Sam Cooke's iconic words, we explore the essence of real, meaningful, and lasting change. 

Change is inevitable, but how can we embrace it as a path to growth, service, and transformation? Join Jermine as he unpacks his change model theory, focusing on three key elements: Awaren...

As we approach the new year, many of us start thinking about resolutions—those promises we make to ourselves to grow, improve, or do better. But let’s be honest: sticking to resolutions can be hard, right?

We want to introduce a fresh approach to setting goals for the new year. It’s inspired by the three R’s we often hear about in environmental sustainability: Reuse, Reduce, and Recycle. But what if we applied these principles to ou...

As Season II of The SALT Talk with Jermine Alberty draws to a close, I’m honored to share a piece of the journey that started it all—my very first, never-before-released podcast episode. After sitting in the archives, this hidden gem is finally ready to see the light of day.

In this deeply moving and inspiring conversation, I sit down with my dear friend Hope Hyder for a reflection on life’s pivotal lessons. 

Together, we explore the...

In today’s episode, we're celebrating World Kindness Day 2024 and reflecting on the power of kindness and compassion to unite us in a world that sometimes feels divided. We’ll explore how these virtues align with our SALT Principles and even take a look at scripture: ‘With love and kindness have I drawn thee.’ Let’s talk about what that means for us today and every day." 

The SALT Talk with Jermine Alberty
Service. A...

As we move beyond this election, I’m struck by the human tendency to seek a "savior" in our political leaders. This desire often springs from deep psychological, social, and cultural needs—a willingness to hope for redemption in difficult times, a search for meaning amid life’s big questions, and a yearning for community and belonging through shared beliefs. We project personal aspirations onto idealized figures, reinforc...

Welcome to The SALT Talk, where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability—and how they intertwine with Service, Affirmation, and Love, anchored by Compassion and Transformation. We’ll break down these pillars and uncover how they help us build balanced, purposeful lives rooted in something greater.

The SALT Talk ...

As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encouraging them to care for themselves. I'm thrilled to have my guest and friend, Dr....

In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away. 

Key takeaways include:

- Jermine encourages everyone to join his movement toward intentional living.
- He shares steps to uncover your true purpose: 
  1. Develop a plan t...

July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States.

In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph.D., as they embark on a journey to "Silence the Stigma" surrounding mental illness. ...