The SALT TALK with Jermine Alberty

The SALT TALK with Jermine Alberty

The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.

Episodes

September 30, 2022 36 mins

September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic.  No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out of every 15 high school students reports attempting suicide each year. We must shine a light on a topic that is often kept in the dark.  Our guest therapist Amy R Miller brings a rich set of tool...

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September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achieved with a determined hope and belief that "Recovery is Possible. These three words are powerful and filled with the hope of a better tomorrow.  It is these three words that were the dr...

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 August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a year.  

That is why we are so excited to have our guests; the Holistic Entrepreneur Christina Thomas is a certified mind-body medicine life coach and spiritual practitioner; she works with individ...

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July is Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008. Each year millions of Americans face the reality of living with a mental health condition, but the correlation between chronic pain and mental health is often a conversation that we don't have concerning the two topics. According to Mayo Clinic, Chronic pain and mental health disorders are common in the general population, and ...

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Join Father & Son duo Jermine and Jerimiah  Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illness is a weakness. As a community, we should celebrate those who live with mental illness as not only survivors but thrivers. We will add a little dash of flavor to the conversation and talk about ...

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