Empowering Transitions with Jessica Frew: From Personal Betrayal to Professional Triumph
In this podcast episode, Samantha Parker welcomes Jessica Frew, an author, speaker, and life coach known for empowering high-achieving women navigating big transitions such as betrayal, identity shifts, and decision making. Jessica shares her journey of unlearning conditioned decision-making patterns and helping women align with their true selves. The discussion covers their recent experiences at the Powerhouse Women event and the insights they gained. Jessica also discusses her upcoming book, 'Shove Your Shoulds,' which aims to help women tackle societal expectations, set healthy boundaries, and embrace authenticity. The episode is filled with personal stories, actionable advice, and a deep dive into the importance of self-trust and intuition.
00:00 Welcome and Introduction
00:15 Jessica Frew's Decision-Making Coaching
02:47 Recap of Powerhouse Women Event
03:13 Jessica's Upcoming Book: Shove Your Shoulds
06:29 Jessica's Personal Journey and Marriage
09:45 Navigating Divorce and Moving Forward
15:27 Powerhouse Women Event Highlights
24:36 Dealing with Online Criticism
24:54 Inspiration from Lacey Green
26:23 The Importance of Intuition
27:33 Taking Action and Asking for Help
29:15 Balancing Work and Family
30:31 Event Highlights and Reflections
33:29 Empowerment and Decision Making
41:36 Book Launch and Personal Insights
Jessica Frew Instagram: https://www.instagram.com/heyjessicafrew?igsh=MTNobWM2ODI5d3Bv
Shove your Shoulds: https://tr.ee/ntm1QU9RaF
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