In this episode of The Samantha Parker Show, host Samantha Parker sits down with Dr. Mala, a psychologist, coach, doula, martial arts innovator, artist, and mindset mentor with over 25 years of experience.
They discuss Dr. Mala's eclectic blend of cognitive therapy, psychology, martial arts, and her various specialties aimed at healing the masses. Dr. Mala shares her journey from wanting to be a medical doctor to discovering her passion for psychology due to the importance of connecting with people.
The conversation covers the importance of a holistic approach to mental health, the potential for addiction to the concept of healing, and the impressive work being done at recovery.com. A platform that connects individuals directly to treatment centers globally. Ending on a lighter note, Dr. Mala talks about her personal life, family, and her passion for training in martial arts.
The episode emphasizes the importance of intentional boundary-setting and holistic life engineering for personal growth and recovery.
Connect with Dr. Mala https://www.instagram.com/theofficialdrmala
00:00 Introduction to Dr. Mala
03:00 Dr. Mala's Journey into Holistic Healing
05:45 Understanding Healing and Recovery
07:10 Exploring Recovery.com
12:30 Personal Insights and Fun Activities
13:58 Engineering Your Life for Evolution
16:37 Redefining Life Post-Recovery
20:02 The Everyday Relevance of Psychology
20:50 Making Mental Health Tools Accessible
21:53 The Power of Social Media in Healing
23:09 The Role of Storytelling in Modern Healing
25:08 The Importance of Healing Out Loud
28:14 Setting Intentional Boundaries
35:11 The Vision for the Synergy Center
37:03 The Therapeutic Value of Henna
Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack
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