Navigating Sobriety and Relationships with Jennie Pool
In this episode of The Samantha Parker Show, host Samantha Parker sits down with licensed clinical mental health therapist Jenny Pool for an in-depth discussion on sobriety and relationships. Jenny, who specializes in somatic therapy, shares her expertise on the importance of addressing both the mind and body to achieve holistic healing.
The conversation explores personal journeys of sobriety, the dynamic shifts in relationships, and the complexities of maintaining sobriety in various social settings. Samantha and Jennie also tackle poignant topics like re-parenting and redefining social identities, while offering practical advice on setting boundaries and emotional regulation.
Tune in for a candid and insightful episode dedicated to mental and emotional well-being.
00:00 Introduction and Guest Introduction
00:43 Discussing Sobriety and Relationships
00:53 Jenny's Credentials and Somatic Therapy
02:18 Men Counseling Center and Therapy Importance
04:11 Navigating Romantic Relationships in Sobriety
09:41 Setting Boundaries in Sobriety
11:10 Signs a Relationship Might Not Survive Sobriety
13:41 Handling Guilt and Shame in Sobriety
17:15 Changes in Intimacy During Sobriety
21:23 Friendship, Loneliness, and Social Identity in Sobriety
24:05 Opening Up About Personal Struggles
24:38 The Challenge of Maintaining Friendships
26:17 Navigating Loneliness and Connection
27:31 Reevaluating Relationships and Personal Growth
31:06 Family Identity and Re-parenting in Sobriety
33:18 Parenting and Substance Education
35:46 Protecting Sobriety During Social Events
37:42 The Importance of Self-Love and Grieving the Past
40:09 Emotional Sobriety and Intelligence
43:32 Conclusion and Social Media Engagement
Mend Counseling Website: https://mendcounselingcenter.com/
Instagram: https://www.instagram.com/mendcounselingcenter?igsh=cXc1djh1a3ozczRv
Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam’s Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack
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