Finding Your Inner Truth and the Strength to Be Authentic—with Dr. Christina Fontana

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Welcome back to the Savvy Communicator!  

Facing adversity with resilience can lead to remarkable transformations, as Dr. Christina Fontana's journey from trauma to triumph so powerfully demonstrates. In our latest episode, Christina shares the raw and often hidden struggles that shaped her, and the profound metamorphosis that occurs when one turns their deepest wounds into a source of empowerment. We delve into the essence of authentic self-expression and the hurdles that keep many from embracing their true selves, touching on the importance of overcoming subconscious blocks and nurturing the inner child.

Embarking on a transformative path often requires shedding layers of shame, guilt, and old identities. Our discussion with Christina takes us down the road from her past as a pharmacist to an empowerment coach, highlighting the life-altering teachings of Dr. David Hawkins' "Power Versus Force." We dissect the principle of ascending energetically through muscle testing and how surpassing the critical energy level of 200 can lead to a profound shift in health and behavior. Personal victories against challenges like homelessness underscore the message of hope and healing available to all who dare to step into their authenticity.

The conversation also ventures into the delicate realm of empathetic healing within the healthcare sector. Christina and I explore motivational interviewing and the 'rolling with resistance' approach that can profoundly impact client care. We recognize the emotional toll on healthcare workers and the necessity for trauma-informed practices that foster cooperative, rather than hierarchical, relationships. As we wrap up, we contemplate how authenticity in communication is not just about vulnerability; it's about aligning with one's core truths and the power that comes from showing up fully, shining with grace and an unwavering commitment to personal growth. Join us for an episode that's as enlightening as it is inspiring, resonating with those who seek to transform and transcend their challenges through the power of authenticity and self-empowerment.

If you want to get in contact with Christina, go to www.enlightenedwellnesspa .  There you'll also find links to her books!
Power vs. Force is authored by Dr. David Hawkins.

This is a show where ideas come together. The guest statements expressed on The Savvy Communicator Podcast are their own and not necessarily the views of The Savvy Communicator.

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