The SavvyCast

If you've ever felt overwhelmed by all the advice around Botox, fillers, skincare treatments, and hair growth, you are not alone. I've had so many of these questions myself, which is why I'm so excited to sit down with my good friend and trusted dermatologist, Dr. Jo Lynne Herzog, for this conversation.

We're cutting through the noise and talking honestly about what actually works (and what's not worth you...

In this episode, I'm sharing my heart behind stepping into this new season of becoming a grandmother. I chat about the joys of being "Savvy" to my grandbabies, and the modern grandmother advice I'd pass along to any new grandmother. From the deep joy and delight to the unexpected fears and boundaries, I open up about what it really looks like to step into this new role.

From the sweetest moments to the mor...

After 38 years of marriage, my husband Zane and I wanted to sit down and have a truly honest conversation about what this journey has looked like for us—the good, the hard, and everything in between. We're sharing what we believe we got right, where we missed the mark, and what we would do differently if we could start over.

Also, we talk about some of the foundational ideas that shaped our marriage and wh...

In this episode, Zane and I chat about expectations in marriage: what's healthy, what's unrealistic, and how to tell the difference. In fact, this conversation came out of a session we recently had with our young marrieds small group, and it prompted us to reflect on our own 38 years of marriage. 

We talk through the areas where expectations can easily create tension—like communication, household roles, an...

If you're navigating perimenopause or menopause and feeling overwhelmed, confused, or just not like yourself, this episode is for you. I sat down with Joanna Strober, co-founder of Midi Health, to talk about how midlife women can get the menopause treatment they need in a simple, accessible way and start finding real relief from their symptoms.

We cover everything from hormone therapy to weight loss medica...

In today's episode, I'm sitting down with Cathy Williamson of The Middle Page blog for a conversation that is both powerful and deeply encouraging. As a triple negative breast cancer survivor, Cathy shares her journey from diagnosis through treatment, including chemotherapy and a double mastectomy.

We also talk about the emotional side of it all—losing her hair, the realities of treatment, and the practica...

Esophageal cancer is something many people don't think about until it hits close to home. In this episode, we're joined by Patti Pierce and Dr. Swaroop Vitta to have an eye-opening conversation about the warning signs, symptoms, and why early detection matters. 

After losing her 25-year-old son, John Michael, to Stage 4 esophageal cancer, Patti shares her story and the mission behind the John Michael Pierc...

Hair loss affects millions of people, whether from cancer treatment, alopecia, genetics, hormonal changes, and more. In this episode, I sit down with my longtime friend and hair expert Kim Laslo, owner of Hair by Kim, to talk about the many alternative hair solutions available today. From wigs and toppers to extensions and men's hair systems, Kim shares practical insight and hope for anyone navigating hair loss and loo...

This episode is all about one of my favorite tools lately: ChatGPT. I know many women, especially in midlife, feel hesitant about AI. But, I've found it to be an incredibly helpful tool for everyday life!

I use AI for everything from improving recipes and planning meals to creating travel packing lists. It even helped me redesign my laundry room! It's become a s...

Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you've ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you!

LINKS & RESOURC...

What is it actually like working in the fashion industry? In this episode, I sit down with Katie Kittrell and Katrina Longoria from the Ming Wang team to pull back the curtain on how fashion REALLY works. 

We talk about how they got their start, what it takes to launch a collection so ...

In this episode, I'm sharing my personal facelift experience and the thoughtful process behind my decision. From choosing the right surgeon and technique to deciding between an endoscopic and deep plane facelift, I open up about what I prioritized—refinement, not reinvention.

I also discuss recovery, maintenance, additional treatments like CO2 laser and lipo, and why cosmetic procedures are never truly "on...

Most of us never get to see what really goes into building a fashion brand, but today I'm taking you behind the scenes with Steven Wang, CEO of Ming Wang. Steven shares how his parents immigrated to the United States and started the business out...

In this timely and practical conversation, Jamie sits down with Kristen Jenson, founder of Defend Young Minds and author of Good Pictures Bad Pictures, to talk about how parents and grandparents can protect kids from pornography in 2026 and beyond. Kristen shares why kids are being exposed earlier than most parents realize (sometimes as young as age three!) and how her books are designed to give families simple, age-a...

In this important and honest conversation, I'm joined by author and speaker Greta Eskridge, who is helping parents and grandparents navigate one of the most difficult but necessary issues of our time: how to talk to your kids about pornography.

Greta shares why these conversations can't wait, especially as the average age o...

In this episode, I sit down with my husband, Zane, for a candid conversation about what employers are truly looking for and what separates good employees from excellent ones. As an experienced investment banker and entrepreneur, Zane brings years of hands-on experience hiring and evaluating talent, and he's passionate about passing these insights on to the next generation. 

While this career advice is especially valuab...

My daughter Ellie Hiller joins me to share the story behind her new book, To Whom Shall I Go, and the faith journey that inspired it. Once convinced she needed to convert Catholics, Ellie never imagined she would become a Catholic convert herself. 

In this candid conversation, she talks about how her husband's conversion impacted their marriage, the doubts and questions that shaped her path, and why she in...

As we step into the new year, I'm sharing the simple routines and rhythms my husband Zane and I are intentionally pursuing together. From morning habits that help us follow through on workouts to evening bedtime rhythms, we're focusing on creating steady routines that support our health and home. We're also being more intentional about family time with our kids and grandkids, and more thoughtful about what we say yes a...

As we head into a new year, it's so easy to keep moving without ever slowing down to reflect. In today's episode, my husband Zane joins me to share a powerful reflection exercise his firm has practiced for years: a solo retreat. 

We talk about the intentionality behind stepping away, eliminating distractions, and creating space to thoughtfully evaluate your faith, marriage, family, finances, health, and wo...