Carly shares the highs and lows of her fertility journey, from hypothyroidism that made it difficult for her to conceive to the role of therapy, meditation, and protein during and after her pregnancy. Carly opens up about what she wishes she had known, how she’d approach things differently next time, and why trust, community, and curiosity are everything. Then Carly and Dr. Clark talk retinol, oysters, prenatal vitamins, CVS testing, anxiety, and why Shake Shack might have saved a pregnant Carly.
Her preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-her-preconception-plan
His preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-his-preconception-plan
Pregnancy support plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-pregnancy-plan
Postpartum plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-postpartum-plan
Carly's Substack: https://substack.com/@carlykremerutm_source=TheScienceOf&utm_medium=podcast&utm_campaign=EPISODE01
Dr. Melissa Clark: https://medbymel.com/about
BeekeepersNaturals.com
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