My Postpartum Journey: Pelvic PT, Frida Mom Cool Pads, Hormone Replacement Therapy & Lactation Consultants

Carly opens up about her postpartum journey. She shares what she expected, what shocked her, and what no one warned her about—from bleeding and pelvic pain to postpartum anxiety, prolapse, and intimacy challenges. She shares her healing journey, what truly helped, and what she'll do differently next time. Dr. Clark tells us what the science says about postpartum health and how to give your body and mind real support during this time. This one’s a must-listen for any expecting parent.

Her preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-her-preconception-plan 

His preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-his-preconception-plan

Pregnancy support plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-pregnancy-plan 

Postpartum plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-postpartum-plan 

Carly's Substack: https://substack.com/@carlykremerutm_source=TheScienceOf&utm_medium=podcast&utm_campaign=EPISODE01

Dr. Melissa Clark: https://medbymel.com/about

www.beekeepersnaturals.com

---

Hosted on Acast. See acast.com/privacy for more information.