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October 26, 2021 16 mins

Weight loss is a multi-billion dollar industry.  There is no shortage of methods, claims, promises, pills and potions being touted constantly around the world.  Some are obviously ridiculous, and some could be promising.  So how do you know how to separate the fact from the fad and put your trust in something?

On this episode

Doctor Stanley K Bernstein will explain why most other diet methods may have failed and why trusting science is the best way to achieve your goal of healthy weight loss.

‘The Science of Healthy Weight Loss, with Dr. Stanley K. Bernstein’, will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.

Send in your questions to:
podcasts@drbdiet.com, and for more information on Doctor Bernstein and the Bernstein At Home Weight Loss Program, visit www.drbdiet.com

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