Ep 177. Check In Tuesday - Doulas - The New Gold Standard for Maternity Continuity of Care

If you’ve ever wondered why birth support feels like a patchwork, with a different midwife at every appointment and no one on the same page, this episode is for you. It’s time we talk about why doulas are the missing piece in Australian maternity care and why every mother deserves more than just check-ups and rushed visits.

In this episode, Dr. Renee White unpacks the research, the numbers, and the real stories behind birth and postpartum care in Australia. She shares why doulas are not a luxury, but a vital part of a mother’s village, offering the steady, nurturing support that every family deserves.

If you’re an expecting parent, a birth worker, or just curious about how we can do better for mums, this episode is for you.

You’ll hear about:

• The gaps in Australian maternity care and why they matter
• How doula support helps mums feel safer, calmer, and more confident
• The four key elements every mum needs to thrive
• How the Fill Your Cup Doula Village is leading change across Australia
• A hopeful vision for the future of birth and postpartum care

This episode is a gentle nudge that you’re not meant to do this alone. Every mum deserves to feel seen, supported, and held through the journey of motherhood.

Resources and Links:

📲 Want to chat more about this? Connect with Renee on Instagram: @fillyourcup_

🌐 Want to learn more about Dr Renee White and explore Fill Your Cup Doula services

🍪If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further!

🔔 Ths episode is proudly supported by PANDA – Perinatal Anxiety & Depression Australia.

If you’re pregnant or have a new baby and not feeling like yourself, PANDA offers free counselling and support. You can call 1300 726 306 (Monday to Saturday) or visit panda.org.au for information, resources, and support. You don’t have to wait until things feel really hard. PANDA is here to help you feel strong, supported, and heard.

🎧 Loved this episode? Share it with a friend who is preparing for birth or tag @fillyourcup_ with your favourite takeaway. If you haven’t already, subscribe and leave a review. It helps more mums find this space.

Because every mother deserves a village. Let’s build it together. 💛

Disclaimer: The information on this podcast presented by the Fill Your Cup is not a substitute for independent professional advice.

Nothing contained in this podcast is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.