Understanding Skin Stress and Mental Health

In this episode of Skincare Confidential, Dr. Ted Lane interviews Dr. Mariana Blyumin-Karasik, the founder of Stamina Cosmetics. They discuss the inspiration behind the brand, which emerged during the COVID-19 pandemic, and how stress impacts skin health. Dr. Blyumin-Karasik explains the dual approach of her skincare line, focusing on both skin resilience through adaptogenic ingredients and mental wellness through integrative practices.

Takeaways

Stamina Cosmetics was inspired by the COVID-19 pandemic.
Many patients experienced worsening skin conditions due to stress.
Skin conditions like acne and rosacea were exacerbated during COVID.
The skin's appearance affects self-perception and mental health.
A vicious cycle exists between skin stress and mental health.
Stamina Cosmetics aims to strengthen skin resilience.
Integrative medicine plays a key role in skincare.
Mindfulness and breath work are essential practices.
The brand focuses on both topical and mental health solutions.
Holistic healing is the mission of Stamina Cosmetics.

DISCLAIMER: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided in this podcast is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

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