In today's episode, I had the pleasure of diving deep with Luke Wientzen. Luke's story is a genuine testament to following one's innate curiosity and passions. He spoke candidly about the highs, the lows, and everything in between that led him to a life of presence and authenticity. Listen in as Luke shares, with raw honesty, the moments and decisions that have shaped his journey.
Luke has been studying the complexity, paradox and mystery of this human existence through the lenses of meditation, breath & yoga since 2003. As a guide he offers an engaging & ongoing take on wellness integration. He believes in approaching life with a beginner's mind to cultivate presence and deep compassion, and ultimately to live from the heart. Working in private and group settings, he leads others into this same internal inquiry.
Instagram: @lwzen
Website: innerecho.com
Thank you to our sponsors!
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