Ep: #7 On today's episode we are joined by Caroline Burckle. Caroline is a former swimmer and Olympic Bronze Medalist. Caroline believes in allowing yourself, as a human, to follow a journey of self discovery, to use tools to evaluate what your body and mind need to find peace and validation. Caroline discusses the power of providing athletes with support, communication, and community over placement- in a life post competing. We also discuss the modern movement of athlete's mental health, and their courage to take a stand in a society that culturally only likes to see the glory of performance.
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