The Second Opinion Podcast with Dr. Paul Kolodzik

The Second Opinion Podcast with Dr. Paul Kolodzik

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.

Episodes

August 21, 2025 27 mins

In this eye-opening episode of The 2nd Opinion with Dr. Paul Kolodzik, we delve into the secretive factors contributing to Alzheimer's disease. Join Dr. Kolodzik as he unravels the latest research pointing to a surprising culprit—blood sugar levels. Explore the potential link between blood sugar imbalances and the onset of Alzheimer's, as we discuss groundbreaking studies and uncover hidden connections that might pave the...

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In this forward-looking episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the exciting intersection of artificial intelligence, wearable technology, and the future of your health. Dr. Paul discusses how the real-time data from devices like continuous glucose monitors (CGMs) and smartwatches is just the beginning. He breaks down how AI will soon interpret this data to provide deeply personalized health insights, predic...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the unique challenges and perspectives of Gen Z when it comes to health and wellness. Dr. Paul delves into how the youngest generation of adults approaches weight loss, from navigating social media trends to embracing new technologies. The discussion also covers how Gen Z interacts with the healthcare system, from their preferences for accessing medical service...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik cuts through the noise to bring you the latest medical news and breakthroughs that could directly impact your health. Dr. Paul translates complex clinical studies and emerging therapies into practical, understandable information. From new insights on popular medications to groundbreaking research in metabolic health, this episode equips you with the essential knowledge ...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik tackles a topic that affects countless women: the frustrating challenge of weight management during and after menopause. Dr. Paul dives deep into the science behind why the number on the scale often stalls or creeps up during this life stage. He explains the hormonal shifts and metabolic changes that occur, providing clarity on why previous weight loss methods may no lo...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help ma...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help ma...

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In this timely episode of the Metabolic MD podcast, Dr. Paul Kolodzik steps back from the clinic to analyze the potential impacts of the proposed "One Big Beautiful Bill" on the American healthcare system. Dr. Kolodzik breaks down the legislation's key components and discusses how changes to insurance coverage, medication access, and preventative care funding could directly affect patients, particularly those managin...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik is joined by Gen Z producer Danielle Meyer and Terry O'Brien for a dynamic discussion on the latest headlines in the world of medicine. Dr. Paul walks you through a host of recent news, with a special focus on the newest developments surrounding GLP-1 agonists. Get ready for a multi-generational conversation that breaks down complex medical topics, offering fresh p...

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In the latest episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness, exploring the new medications and technologies that are helping people stay healthy. Dr. Kolodzik, a board-certified physician with a master's degree in human nutrition, unpacks the latest advancements, from groundbreaking pharmaceuticals to cutting-edge wearable tech.

This episode o...

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In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help ma...

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In a new episode of the Metabolic MD podcast, Dr. Paul Kolodzik dedicates the show to answering listener questions about two of the hottest topics in weight management: GLP-1 medications and effective, sustainable weight loss strategies.

Listeners will gain valuable insights as Dr. Kolodzik addresses common inquiries regarding the use of GLP-1 agonists, including how they work, who is a suitable candidate, and what to expect during ...

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Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's highly anticipated episode, "GLP-1 and Gen Z: How the Younger Generation Deals with Medical Issues," we're tackling a fascinating intersection of modern medicine and generational shifts. Dr. Kolodzik is joined by our co-producer, Danielle, who offers a vital Gen Z perspective on healthcare in today's world.

We'll explore how this digitally-n...

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Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's episode, "Metformin: Is This Medicine Right For You? The Pros and Cons of Metformin," we're diving deep into one of the most widely prescribed medications for metabolic health. Dr. Kolodzik, a board-certified expert in preventive medicine, will break down everything you need to know about metformin.

Often a first-line treatment for Type 2 Diabetes, me...

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"Don't call my liver fat!" Dr. Kolodzik dives deep into the world of fatty liver disease (NAFLD) on this episode of The Metabolic MD. What's really going on in there, and how does it happen? Tune in to understand this common condition and its surprising origins.

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Navigating Menopause and Weight Gain? Join Dr. Paul Kolodzik on The Metabolic MD as he dives deep into the hormonal shifts and metabolic changes that can lead to weight gain during menopause. Get evidence-based insights, practical strategies, and empowering information to understand your body and take control of your health during this significant life stage.

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Major developments in the GLP-1 landscape! The Metabolic MD breaks down the recent news regarding the possible discontinuation of compounded GLP-1 medications by providers. We'll explain why this is happening, what the regulatory changes mean for both patients and prescribers, and most importantly, what the implications are for you if you're currently using or considering GLP-1 treatment. Get the facts and understand your...

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The Metabolic MD: GLP-1 for Alcohol Dependence?

Could the next breakthrough in treating alcohol dependence come from an unexpected source? Join The Metabolic MD as we delve into the fascinating emerging research exploring the potential of GLP-1 receptor agonists – medications typically used for diabetes and weight management – in combating alcohol use disorder. We'll examine the promising early studies, discuss the underlying b...

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Join Dr. Paul Kolodzik on The Metabolic MD as he dives into the 'Make America Healthy Again' (MAHA) program. Discover how MAHA aims to revolutionize our diets and explore the complex relationship between processed foods and our health. This episode offers insights into potential shifts in food consumption and the impact of processed foods on metabolic well-being."

www.metabolicmds.com

www.cgm-doctor.com

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Medicare & GLP-1s – The Challenges of Getting a Prescription

In this episode of The Metabolic MD, Dr. Paul Kolodzik breaks down the obstacles Medicare patients face when trying to get a prescription for GLP-1 medications like Ozempic and Mounjaro. From coverage limitations to strict eligibility requirements, navigating the system can be frustrating. Dr. Kolodzik offers expert insights on what Medicare will and won’t cover, alter...

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