All Episodes

December 3, 2024 75 mins
It's race week! We're discussing taper plans, race strategy, fueling, and more. Plus, we have a listener question on training paces, and a recap of recent action at Valencia and Fukuoka. If you're racing CIM check out Mile 135 for more details on course strategy! It's your last chance to email secondsflatpodcast@gmail.com with race predictions and/or questions for our panel. Email to win shoes or apparel from our partners at New Balance and Columbus Running Company. columbusrunning.com
Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.