Mystic Body: Stress Less, Move More & Embody Purpose

Mystic Body: Stress Less, Move More & Embody Purpose

Move. Meditate. Journey. The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling. Each week features one of three signature formats: Move — Embodied movement and breath to restore vitality Meditate — Body-based meditation and sound healing to calm and center Journey — Deep healing and energetic alignment to awaken intuition and purpose In this sacred space, you will: Release chronic stress and emotional tension Regulate your nervous system Heal back pain and deepen body awareness Activate feminine power and energy flow Cultivate resilience and intuitive embodiment Align body, mind, and soul for purposeful living More than a podcast—this is an embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body. Your soul is calling. Are you ready to answer?

Episodes

February 13, 2025 26 mins

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In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. Christel emphasizes the importance of tuning into the body's wisdom to overcome doubt and achieve intuitive clarity. She integrates personal anecdotes and offers practical exer...

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Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength

Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening. 

Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the i...

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 Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening.

For those interested in working with me one-on-one, I invite you to a Sens...

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Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where our individual desires merge with divine consciousness. What if your deepest longings aren't just personal wishes, but actually divine whispers guiding you towa...

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Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that they deny themselves earthly pleasures. What if you could master the delicate dance between your passionate desires and your soul's wisdom, creating a life that ho...

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Unlocking the Power of the Throat Chakra for Manifestation

In this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires. 

The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their dreams with clarity and conviction....

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In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires. 

She discusses how emotional coherence, wisdom discernment, and divine love integration can refine our desires into conscious creation for the highest good.

Christel shares personal insights on creating a movement and recording studio in her ...

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Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics

In this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in developing personal power, confidence, and gut instinct. 

Christel guides listeners through connecting with this sacred energy and balancing the...

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Harnessing the Creative Force: Balancing Your Sacral Chakra

In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra.
 
Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of expressing creativity in everyday life and...

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Rooted in Desire: Manifestation and the Root Chakra

In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose. 

I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepest longings to create the life you&...

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 Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, something beyond the mundane day-to-day that most people are caught up in. Or perhaps you're raising a child who seems wise beyond their years, struggli...

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Episode #172: A Turning Point

This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded.

Real-time Integration and Evolution

The Ecstatic Empath Series was a monumental pro...

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What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time?

Exploring Timeline Healing

Today, we are exploring the powerful practice of timeline healing and how it can amplify the e...

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Have you ever felt like you're shining brightly on the outside, but something's off on the inside? 

Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly? 

What if these experiences are directly related to the wisdom of solar and lunar energies flowing through your chakras and body

Episode Overview
- Explore the concept of solar (front bo...

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What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wisdom, or connecting with an earthly powerhouse below your feet that grounds you in ways you've never experienced. 

These little-known chakras could be the key to enhancing your intuition, manifesting your deepest...

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Imagine tapping into the wisdom of the universe, communicating with spirits, and glimpsing the future - all through the power of your crown chakra. 

In this episode of the Sedona Soul Sisters Show, we'll explore how to unlock the secrets of mediumship and clairvoyant precognition, pushing the boundaries of your spiritual awareness. Are you ready to elevate your consciousness and discover abilities you ...

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Unlock the mysteries of your mind as we delve into the power of the Third Eye Chakra and the incredible world of clairvoyance. Discover how tapping into your inner vision can lead to profound personal growth and spiritual awakening. 

Thanks to our global listeners, especially those in Sedona, Arizona. Visit www.SedonaSoulSisters.com for scheduling sessions in West Sedona or virtual read...

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Unlocking the Power of the Throat Chakra for Spiritual Awakening

Imagine a world where your words flow effortlessly, your truth rings clear, and your inner voice guides you with unwavering clarity. 

The Throat Chakra, holds the key to unlocking not just powerful communication, but also hidden psychic abilities that can transform your spiritual journey. 

Are you ready to discover the untapped potenti...

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#165 Have you ever felt an overwhelming wave of emotion, only to realize it wasn't yours? Or perhaps you've walked into a room and instantly sensed the mood, as if you were picking up on invisible signals? 

These experiences might be more than just intuition – they could be signs of clairempathy, a powerful ability linked to your heart chakra. But what exactly is clairempathy, and how can it trans...

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#164 Unlocking Claircognizance: Empower Your Solar Plexus Chakra

Have you ever had a sudden flash of insight that turned out to be true? Or felt an inexplicable certainty about something you couldn't possibly know? 

They could be signs of your claircognizant abilities, deeply connected to your solar plexus chakra - your body's power center. But what exactly is claircognizance, a...

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