The Seed Project

Embark on a riveting exploration of midlife transformations with the podcast episode, 'Navigating Midlife Transitions: A Candid Conversation.' Join the vibrant dialogue between host Charlotte and her guest, Kerri, the visionary founder behind 'Hot in Charleston.' This dynamic conversation peels back the layers of midlife complexities, delving into profound discussions about motherhood, the nuances of menopause, ...

In a world that often prioritizes external relationships, this episode reminds us of the importance of loving ourselves unconditionally. From practical self-care routines to setting boundaries and celebrating achievements, we delve into various practices that nurture self-love.

Discover the benefits of mindfulness, engaging in hobbies, practicing gratitude, and maintaining a healthy lifestyle on our journey towards self-lo...

In this inspiring episode, Charlotte interviews her brother Lucas, a determined Neurology Resident living with cerebral palsy. They discuss his experiences growing up, his journey through medical school, and his current residency. Despite facing myriad challenges due to his condition, Lucas's perseverance, adaptability, and optimistic outlook on life shine through. Join us as we delve into Lucas's extraordinary story of o...

Join me in this uplifting episode as I draw inspiration from the timeless classic, "The Little Engine That Could." I explore the transformative power of positive attitudes, perseverance, and self-belief that can drive us toward achieving our goals.

In this episode, I dive into practical activities for individuals and families to cultivate these empowering qualities. Discover the impact of gratitude, mindfulness, and teamwo...

In this deeply personal and profoundly inspiring conversation, I talk with Shawnda Sallee, a resilient mother who refused to let the prognosis of her daughter, Harper Grace's condition, Trisomy 18, dictate their story. She describes the challenges and realities of raising a child with a rare medical condition and emphasizes the importance of advocacy, support, and self-care. Regardless of the odds, her relentless dedication, l...

In this enlightening episode, Charlotte hosts Heather K. Jones, a dietitian, author, coach, and co-author of the New York Times bestselling SkinnyTaste cookbooks. Heather shares her captivating struggle with emotional eating, highlighting its roots in her upbringing. Heather's approach to overcoming emotional eating involves a shift from physical and dietary efforts to healing the wound within. The conversation encompasses tel...

In this captivating interview, I talk with Mary Coughlin, MS, NNP, RNC-E, a trailblazer in the field of trauma-informed care, as she shares her inspiring journey and insights. Discover how early life experiences shape our biology and psychology, and explore the profound impact trauma can have on individuals, families, and communities. Mary's expertise highlights the importance of empathy, compassion, and creating a safe space ...

In this enlightening episode, I talk with Sarah Thomas - a seasoned healer and the stellar mind behind Clarity Acupuncture and the Upper Clarity School of Stone Medicine. Sarah explores her transformative journey of discovering and embracing Stone Medicine, starting from her initial experience with acupuncture at Penn State to her fascinating interactions with stone medicine throughout her career. Examining the historical significa...

In the episode, I share my heartfelt journey, recounting the challenges of my son's birth at 25 weeks gestation.  The experience taught me that resilience and hope can shine through the storms and embrace miracles every step of the way. 

Thanks so much for listening!

Connect with me:
Email
charlotte@charlotteedwardscoaching.com
Instagram
@charlottepedwards
Facebook
@Charlotte Padgett Edwards <...

In this episode, my guest Cameron Sabin and I delve into the essential role of National Parks and the profound benefits of connecting with the great outdoors. We explore the captivating stories behind the preservation of these pristine landscapes and unravel the remarkable impact they have on our well-being.

Cameron's You Tube Channel
https://www.youtube.com/c/NationalParkDiaries
Instagram
@nationalparkd...

In this compelling episode, we explore the remarkable life of Julia Schafer a CODA (Child of Deaf Adults) and her unique experiences, shedding light on the intersection of Deaf culture, sign language, and the hearing world. Discover the power of nonverbal communication and the rich stories behind 'Hands That Speak'.

For more information on CODA:
https://coda-international.org/

Registry of Interpreter...

In this enlightening episode, we delve deep into the transformative potential of something we often take for granted: our breath. My guest, Kimee McCarthy, and I explore the science, philosophy, and practical techniques behind harnessing the power of your breath. You'll discover simple exercises can improve your physical health, reduce stress and enhance mental clarity. Breathe in, and join us! 

@coachkimee
Faceb...

In this inspiring episode,  I am joined by Tim O'Grady, a remarkable individual who has refused to let his cystic fibrosis diagnosis limit his life. Tim shares his incredible journey, highlighting remarkable achievements and the unwavering determination that empowers him to embrace life fully. Tune in to gain insights and inspiration from Tim's extraordinary story of living beyond a diagnosis.

For more informatio...

The Seed Project: I believe everyone plants a seed in each other, whether an idea, inspiration, or impact. Join me as we share stories that connect hearts, bring laughter, spark learning, and inspire positive change. Let's sow the seeds of compassion and growth, one story at a time. 

Thanks so much for listening!

Connect with me:
Email
charlotte@charlotteedwardscoaching.com
Instagram
@charlottepedward...