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November 14, 2023 87 mins

In this deeply personal and candid conversation,  J.Mix and Joshua Walker delve into their experiences with mental health, suicide ideation, and the tragic experiences of losing loved ones to suicide. They underscore the significance of communication for individuals struggling with depression and anxiety. The role of wealth, and societal and cultural expectations in shaping self-worth also form a key part of this discussion. Josh reveals his upcoming artistic projects, which are inspired by his personal challenges, whilst advocating for better mental health understanding. They emphasize the importance of acknowledging life's ups and downs, showing empathy, and expressing feelings openly with loved ones.

Trigger Warning: Suicide + much more

Follow our guest, Josh Walker, @thejoshwalker_ on IG
Follow our host, J.Mix, @jmixplainsitall on IG

Special thanks to Dirty Coast for sponsoring this episode!

For the Patrons: Listen to their extended conversation here

UPCOMING EVENTS:
- J.Mix is returning to soprano land as a featured soloist in LPO's Holiday Spectacular in December!

REFERENCES:
NOLA Black Mental Health Matters Directory

Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.

Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365.

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Questions or inquiries? Email theselfawaremillennial@gmail.com
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Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix

Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

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