This time of year is about a quieter execution of goals. The exuberance of the Spring and Summer have come to an end, and while that brings with it a sense of loss and listlessness – there is something wonderful about flowing into a slower pace of being.
There is a rhythm to life, and right now it wants to slow down and allow inertia to complete your projects and to accomplish things for you. What if it is okay to pull your foot off of the acceleration pedal and allow yourself to roll towards your goals rather than racing to a finish line? What if you focus for now on nourishment and restoration?
Passing through seasons of accomplishment and recuperation allows you to flow with more ease, accept the inevitable stops and slow-downs that occur along the way, and take advantage of the times when you have a ton of energy and ability to work hard. What a relief to know that you don’t have to work hard or push to the height of your abilities all the time!
Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.
Thanks for listening!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.