I tend to discount small actions as if I only get a little done it’s not enough. But, I don’t need to get everything done all at once, and what I’m capable of doing and showing up for is enough. Each day will be different, and it’s OK that sometimes you get lots done, and sometimes just waking up and getting through the day is all we can do.
The smallest action makes a huge difference in our trajectory. And yet we seem to believe that we must always make huge leaps and strides towards our goals. The reality is that we arrive as a result of many steps and convergent circumstances. What if our purpose is not in the accomplishment but in the enjoyment of the process of becoming?
Your donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart.
Thanks for listening!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.