The Self-Centered Woman Podcast
ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.
Episodes
In this episode, Rachel talks with DK Kang, author of Mindset Metamorphosis, about how his wife's cancer diagnosis transformed self-care into a necessity rather than a luxury.
Mindset Metamorphosis on Amazon:
In this episode, Rachel discusses the importance of creating a world that offers hope to the next generation by living and being intentional and hopeful examples.
To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel sits down with Alex Simms, Host of Cancer Cured Me podcast, as she discusses the poison of people pleasing and how her illness taught her to finally learn to put herself first.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode we get back to basics with a little help from Kindergarten as a reminder that human kindness and self-control are simple concepts.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel interviews Maegan Hall about surviving a broken marriage of adultery, abandonment and financial ruin, and how she is now thriving on her throne of renewal, abundance and love.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel discusses ways to invest in the life you want, both in relationships and career. She also gives the details on her latest acting gigs!
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this interview, Rachel interviews Kassandra Molle about the mindfulness retreat she attended with her family, and how we can incorporate more stillness and mindfulness in our everyday lives. Follow Kassandra @TheCalmLabWithKassandra on You Tube as she guides you through yoga, breath work, and movement to restore and nourish your nervous system.
To inquire about Rachel's private coaching services, or to have her as guest on y...
In this episode, Rachel recaps her first two weeks of Kindergarten, a Kesha concert, a trip to Vegas, and how gratitude can quickly change our negative perspectives.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel interviews Julie Stewart about her as yet undiagnosed chronic illness, and how she clings to her faith even when the answers are not always what she was believing for.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode Rachel discusses her venture back to Kindergarten, and how when things need to be done they will get done.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this interview, Rachel interviews Natalie Alison, as she shares how she went from owning a few chickens to a full on homestead. They discuss how important it is for our mental health to serve a passion and purpose greater than ourselves.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel recounts an event in the office that validated that life is tough, but we are tougher, and we are always supported.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
In this episode, Rachel interviews longtime friend and woman extraordinaire, Tracey Santos, about creating a meaningful life, writing a book, and how unexpected burdens are often treasures in disguise. Tracey's book The Mermaid's Twelve Days Of Christmas is available on Amazon.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail ra...
In this episode, Rachel discusses Fourth of July 2025 and the practice of living in the flow of the present moment, rather than suffering pining for the past or fretting for the future. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel&...
In this episode, Rachel interviews Dr. Chelsea Martin-Bucci, owner of Climb Chiropractic https://www.climbchiropractic.com about finding the individual wellness path that resonates with YOU, and deciding to invest in the longevity of your one and only life.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About...
In this episode, Rachel discusses the relativity of passing time through growing children, past current events, and a song for the ages.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her a...
In the first ever 2-part podcast, Rachel and Chelsey discuss the unexpected emotional struggles of discussing her trauma, and the positive conversations that were made possible by having the courage to share her story.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
In this episode, Rachel discusses the art of navigating our feelings , and when to make decisions based on our needs versus our principles.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have he...
In this episode, Rachel talks with Chelsey Weir about how our trauma will define us one way or the other, and how we get to pick whether it will be for better or worse.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coa...
In this episode, Rachel discusses the duty, wisdom, and privilege of showing up for one another.
To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.
To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcomi...
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