The Hidden Price of Transformation: Shedding the Old You to Embrace the New
In this episode, leading Self-Creation Coach Leanne Letica discusses the often unspoken cost of creating a life you love. She shares how meaningful and long-lasting life transformation requires not just changing habits but letting go of your past identity and embracing new ways of being.
Leanne emphasizes that this process is not about fixing yourself but evolving naturally into a better-aligned version of you. She provides practical insights and actionable steps to navigate this shift, including making peace with letting go, getting clear on the identity shift you need, and embracing the inevitable discomfort that comes with learning to be the new you.
Tune in to discover the true cost of changing your life and how to say an easy YES!
In This Episode:
00:00 The Cost of Your New Life
02:24 The Reality of Change
04:01 Letting Go of the Old You
07:27 Embracing the New You
11:53 Making Peace with Letting Go
17:13 Identity Shifts and Sustainable Change
25:34 Navigating the Growth Gap
29:13 Final Thoughts and Conclusion
YES! Moments:
“You cannot live your new life and your old one at the same time.”
“Changing who you be is never about fixing you. It’s about choosing to create a new way of being so that you can experience a new way of living.”
“Your tomorrow is created by who you choose to be today.”
Must-Have Resources:
- Discover your YES! Block here.
- Steal My Self-Creation Secrets here.
- Get My Personal Manifesto here.
- Grab My Daily Journal here.
- Join Week of YES! here.
Connect with Leanne:
Episode Transcript:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!