Start Living Your Best Life: Embracing Identity-Based Transformation
In this podcast episode, leading Self-Creation coach Leanne Letica explores how the self-image you hold may not be a fixed truth but rather a habit you’ve practiced over time.
Leanne shares how by embracing new ways of thinking and being, and practicing intentional habits, you can redefine who you are and create a life filled with possibilities and excitement.
Tune in for practical advice on breaking free from limiting self-perceptions and stepping into a more empowered version of yourself.
00:00 Introduction: Challenging Your Identity
02:33 Breaking Free from Habitual Identity
03:40 Understanding Fixed vs. Growth Mindset
06:49 The Power of Acting ‘As If’
08:30 Redefining Who You Be
11:46 The Brain’s Love for Patterns
13:18 Shifting Your Identity in Small Steps
17:05 Final Thoughts and Conclusion
“You will act in alignment with who you choose to habitually think you are.”
“When you stop seeing yourself as fixed, you start to see what else is available to you.”
“Everything is possible when you decide that it is, and when you decide to stop existing in your habitual way of being.”
“A growth mindset says, this is who I’ve been, but it’s not the only way to be or the only way I can be.”
“You cannot experience something different when you stay the same.”
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!