The Power of Embracing Your Worth and Living in Your Personal Truth:
In this episode, host Leanne Letica introduces the concept of the Proving Pause, emphasizing the importance of stepping away from the cycle of proving one's worth and instead living from a place of inner knowing and truth.
Leanne shares her personal journey from striving for external validation and burnout to finding inner peace and self-worth. She outlines the profound changes that occurred when she embraced a proving pause and five soul-deep shifts to stop performing for approval and start living authentically.
The episode encourages self-reflection, giving oneself permission, and being present to create a life genuinely aligned with personal truth and peace. Listeners are also invited to join Leanne in her free upcoming masterclass YES! TO YOU.
00:00 Introduction to the Proving Pause
01:26 The Exhaustion of Proving
02:04 Personal Story of Burnout
05:53 The Power of the Pause
08:11 Giving Yourself Permission
14:18 Embracing Presence
16:58 Living Your Personal Truth
22:54 Questions to Pause and Reflect
24:29 Final Thoughts and Conclusion
“Taking pause from all of this external permission seeking makes space for you to realize that you are the only one who has to live your life.”
“Your personal truth is what gets revealed when you stop performing and you start listening.”
“What many women discover through this process is that they are in fact living a whole lot of a life they love.”
“When you say YES! to you, the life you dream of experiencing will say YES! to you too.”
“The moment you stop proving is the moment you start living.”
Join me for a very special masterclass where I’ll walk you through my proven process for saying YES! TO YOU and creating a life you wildly love.
It’s completely FREE but you do need to register to join and places are limited. So don’t wait because this may just be the YES! your next chapter is waiting for.
Learn more and register at: https://selfcreationschool.com/yestoyou
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!