In this episode we explore what comedians can teach us about timing, tenacity, and the transformative power of failure. From the brutal honesty of open mic nights to the uncanny pattern recognition honed through relentless practice, we unpack why everyone should step onto a stage at least once in their life, not for applause, but for awareness.
I share stories (including a ahem, friendly debate: my wife vs. Dave Chappelle), and we dig into the tension between confidence and competence, the pain of being disliked, and the artistry of staying curious when things fall apart. Comedy isn’t just about punchlines, it’s about presence, craft, and the courage to keep showing up.
We talk about:
This episode isn’t just about comedy. It’s about craft, curiosity, and finding meaning through expression, even when the world doesn’t clap.
Because sometimes, the most important audience… is you.
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www.theselfhelpantidote.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.