In this episode of Self Liberated Soul, host Carline explores how somatic work and Reiki can support trauma healing by helping us reconnect with the wisdom of the body. She shares insights into how trauma impacts the nervous system and how these practices gently invite a sense of safety, rest, and reconnection.
Carline weaves in moments from her own experience as a survivor and mother, offering reflections on how these healing tools supported her path home to herself.
This conversation offers a grounded introduction to body-based healing and an invitation to explore what’s possible when we stop pushing through and start listening inward.
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