The Self Love Show

Living true to one's values can be both rewarding and challenging. It's important to be aware of the benefits and struggles that come with it, so that you can make informed choices about how to live your life.

On the one hand, living true to your values can lead to increased self-awareness and self-esteem, improved decision-making, stronger relationships, and a greater sense of purpose and fulfillment. On the oth...

Vulnerable Living is a way to heal, grow, and live in a deeply self-connected, self-loving, and fully self- resourced way.

I have a Masters in Counseling Psychology from the California Institute of Integral Studies in San Francisco and am a California Licensed Marriage and Family Therapist.
I have also been blessed, for over 26 years, to have a dynamic and rewarding private practice. While my credentials have allowed m...

Anistara will introduce you to the 3-Steps to New Earth Leadership: Transmute, Awaken and Ascend.  Her upcoming 11.11 Unified Embody Your Ascension 3-Day Summit will be a deep dive into these steps, where she and 12 Ascension Teachers, Guides and Coaches will lead you on a journey of self discovery and transformation.

During this edition of the Self Love Show she will share an introduction to the Ascension Integration Tech...

Are you encountering a constraining story within your relationship that prevents you from embracing deeper love? The ego, consisting of the mind, emotions, and material residing within the unconscious, has the propensity for taking life experiences and interpreting them such that the conclusions we draw become prison bars of limitation and restriction holding us in the illusion of unworthiness. These become the matrix of beliefs th...

Allowing your creativity to come through you, whether through art, movement, or entrepreneurial endeavors, feeds you with energy. There are plenty of ways this creative energy gets stopped up or throttled, and there are also ways to grant yourself permission, unleash the flow state, and revel in the joy of your creativity expressed. Join us for this week's episode of The Self-Love Show, with special guest Molly Mandelberg, as ...

Meditating on the wisdom in our natal astrology charts, we can cultivate self acceptance and self love, celebrating our unique expression and gaining greater self compassion as we view the larger cycles of our lives.

With a Gemini Sun, Aries Moon, and Cancer Rising, Sara has an insatiable curiosity, a thirst for adventure, and a tender spot for anything that might be considered cuddly.  They are a consulting astrologer and...

One of the greatest forms of self-love is allowing ourselves to feel satisfied and fulfilled in the present moment rather than waiting to achieve a certain outcome or result until we feel that way. Self-love is about embracing and accepting ourselves as we are, including our accomplishments, strengths, and limitations. It involves nurturing a positive and compassionate relationship with ourselves.

When we constantly strive...

I believe that the most important skill in life is to know how to love and be there for ourselves through everything in life. This requires staying present with ourselves when it's most uncomfortable, challenging, and painful. 

Because most of us weren't taught how to be a consistent source of love and support for ourselves, most of us tend to abandon ship when difficult emotions and situations come up.