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October 18, 2021 15 mins

Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you'll learn the answers to questions including: 

  • Why affirmations are important
  • How affirmations work
  • Will affirmations work? Are affirmations effective?
  • How affirmations will change your life
  • How affirmations affect the subconscious 
  • How affirmations helped me
  • How affirmations affect the brain, can affirmations change your brain?
  • Can affirmations change your beliefs?
  • What affirmations should I use? 

Not sure what affirmations to start with? Download some of my favorites, here: selfworthedit.com/affirmations

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