In this week's episode, I talk with journaling coach Amanda Stern.
Amanda helps ambitious professionals to journal their way to self-discovery, success on their own terms, and a life they don’t want a vacation from. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for growth, change, and transformation. She shares journaling inspiration and resources, as well as lots of journal prompts in her weekly newsletter and in her daily posts on LinkedIn.
💝 Key Takeaways
- Discover how journaling can be the simplest, most effective and versatile tool we have in our personal growth and professional development toolbox.
- There's no one-size-fits-all when it comes to journaling, and each of us get to find what feels good to us.
- While journaling might not be intuitive to everyone, everyone CAN learn to journal - and journal in ways that will yield the results you're looking for.
- Amanda shares many journalling prompts for anyone who needs some help getting started with their journalling practise.
🔗 Where You Can Find Amanda
- Website: http://GoodThingsComeToThoseWhoJournal.com
- LinkedIn: https://www.linkedin.com/in/amandasternjournaling/
- YouTube: https://www.youtube.com/@amandajournals
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