The Shamans Cave

Renee and Sandra have talked on a few shows about the difference between expanding and contracting during challenging times. In this show Renee and Sandra take this material to a deeper depth that everyone can relate to. In the times we are living in when people feel that they can’t see the positive that life brings oftentimes we choose to dim our light instead of letting it flow through us like a gentle healing breeze or like a be...

People who have strong spiritual practices tend to be very empathetic people. And when others are suffering sometimes we feel guilty when we have risen above and found practices and tools to create a good life. But life is for learning. And if you did your inner work and are out of the realm of suffering it is your destiny to feel joy and happiness. Instead of feeling empathy it is compassion that is being called for when looking a...

With all the dramas and news we are flooded today it is so easy to move into a state of overwhelm. It is clear that so many people are leaving social media and have stopped reading the news or even headlines. With technology we are aware of what is happening in all corners of the Earth and we were not created to be flooded with so much challenging news.

At some point we become overwhelmed. Although Renee and Sandra have ta...

In the Western world we often equate being in service to being a star or having fame on some level. How public people are is often interpreted for how deeply someone is providing service. But is that true? Renee and Sandra have a different viewpoint on this. When you inspire someone and lift them up and change their day and life isn’t that a high form of service? When you reach your hand out to help another although you have your o...

There are multiple types of shamanic teachers and practitioners. We have teachers and practitioners who never change how they work. They found a system that works for them and it becomes a habitual way of working.

Renee Baribeau and Sandra Ingerman have found that as the culture changes
teaching and healing methods must change to keep up with the needs of what people need now versus what was used successfully even just...

In the Western world we often equate being in service to being a star or having fame on some level. How public people are is often interpreted for how deeply someone is providing service. But is that true? Renee and Sandra have a different viewpoint on this. When you inspire someone and lift them up and change their day and life isn’t that a high form of service? When you reach your hand out to help another although you have your o...

This a very interesting show! So many people are doing gratitude practices and different ceremonies to express their gratitude as we know feeling and expressing gratitude is a way of healing and also a wonderful path to being in service.

But have you ever tracked the people and events that led you to the path that brought you to the place of gratitude. This is such a fascinating path but also very convoluted as Renee and S...

In the Northern Hemisphere we just welcomed in fall. And those of you welcoming in spring this show has some deep seeds for you too. If you follow what the spiritual collective is moving towards you can see a new evolved consciousness starting to emerge. But this requires some deep cleaning in your home, in your inner world, and in your life.

Join Renee Baribeau and Sandra Ingerman  for this inspirational show of how deep ...

Shamanism is a way of life versus being a series of methods and techniques. People often miss this teaching and get lost in memorizing practices and ways to work that others write or speak about. But for everyone who understands the true power of shamanism know the methods and techniques are for show.

Join Renee Baribeau and Sandra Ingerman for this powerful show on how to go beyond methods and techniques and walk a deep a...

One of the most talked about subjects today is how people across so many traditions and around the world are finding they put on a role and costume in life that would allow them to accepted by society and authority figures.

Today people are waking up the fact that they have not been living their authentic life and that they have people in their lives who are manipulative and judgmental who add to the energy of conform in o...

When you look at how the spiritual community is communicating you can hear how overwhelmed people are with all the changes we are experiencing. And a lot of people are just losing hope and don’t have the energy to perform any spiritual practices. We are seeing a culture in big burnout.

In this rich show Renee and Sandra talk about this issue we are seeing as well as share some wonderful tools that are so simple to use. Jus...

This a beautiful show that Renee and Sandra recorded. It is not about honoring ceremonies to be performed in nature. Sandra and Renee talk about opening up all our senses while we immerse ourselves in nature and the beautiful connections we can make with amazing nature beings we live on this earth with.

This is a beautiful and touching show. And Renee Baribeau and Sandra Ingerman are excited to share this show with you. Jo...

Renee and Sandra start by talking about something many spiritual practitioners face — burnout. From there, they share simple and heartfelt ways to call yourself back home and create more harmony and peace in every part of your life.

Humor was immersed into the energy of the show. We all need to laugh a bit right now. And we all need ways to learn how to call ourselves back home.

Join Renee Baribeau and Sandra Inge...

Renee and Sandra take on a very potent topic about healing. Many shamanic practitioners today are stuck in the illusion that it is the methods of healing that people turn to shamanism today. But in reality, methods have never healed anyone. Shamans have used “methods” as a way to demonstrate that she/he is performing a healing. But the true work that creates the healing is the energetic forces swirling around the client.

W...

During this powerful show Renee and Sandra explore how our imagination shapes our reality, reminding us that our inner self-talk influences how we perceive the world. And if perception creates reality, then we hold tremendous power to transform our inner consciousness—bringing healing on all levels.

Join us as Sandra Ingerman and  Renee Baribeau inspire you with tools about how to change your self talk so what the world re...

So many people are feeling mentally exhausted by all the changes we are experiencing as nothing seems as it used to. It feels like we are living in a new time and we are trying to find our grounding and center amidst all that is happening.

Join Renee Baribeau The Practical Shaman and Sandra Ingerman as they talk about the issue so many of are facing of feeling so mentally exhausted sometimes we don’t know how to take the f...

We are currently surrounded by intense and chaotic energies. Through the practice of shamanism, we have the power to transmute these disruptive forces into life-giving energy that nourishes and supports us.

Join Renee Baribeau The Practical Shaman and Sandra Ingerman  as they explore the energetic chaos many are experiencing today. They share how shamanic practices can transform fear, negativity, and overwhelm into peace, ...

There is a lot of talk going on about multi dimensions, multiverses, and beings from other planets. This discussion has been going for so many years now.

But isn’t it true that when you engage in your shamanic practices and ceremonies that you have already stepped into a different dimension but might not know it. For you are not in the same consciousness as the denser collective.

Join Renee Baribeau and Sandra Ing...

A few years ago, Sandra read an interesting post on Facebook about how Buffalo walk into a storm to get through it versus trying to find away around the storm. This was a powerful lesson she learned as she tried it while walking through a blizzard and arrived home feeling empowered and revitalized.

She tired the same thing walking through pain instead of trying to find ways to suppress it. And there was a blessing and gift...