If you are human than you have most likely experienced burn out in some form (in your form). So, what conversation are you having with yourself regarding burnout? What does it look like for you? How compassionate are you towards yourself when you are burnt out? How much of a human are you allowing yourself to be? How are you moving beyond?
In this episode Erez talks about his recent experiences with burnout, his eventual acceptance of his human-ness and how moving beyond meant leaving a lot of unknowns and uncertainty in the past.
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https://theshekcheck.com/burnout-being-human-and-beyond/
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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