Early childhood experiences shape how we feel in relationships and impact us through our whole life. How our needs are or aren’t met is what ultimately forms our attachment style later on in life.
Psychotherapist Greg Bodin checked in with Erez to help us better understand attachment theory, attachment styles, and how our attachment styles influence our relationships.
You can read more about Attachment Styles (and a lot of great other topics) when you visit Greg’s blog:
https://www.gregbodin.com/news
(Highly recommended by The Shek Check….clearly)
Make sure to visit Greg Bodin LMFT on Instagram:
https://www.instagram.com/gregbodinpsychotherapy/
Greg Bodin was previously on The Shek Check in July 2019 to discuss Acceptance and Comittment Therapy (ACT). Check out our previous chat wherever you are listening to us from. You can also listen to it on The Shek Check website:
https://theshekcheck.com/episodes/checkin-act/
Check in with The Shek Check on social media:
Facebook: https://www.facebook.com/theshekcheck
Instagram: https://www.instagram.com/theshekcheck/
Twitter: https://twitter.com/ShekCheck
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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