We all face different kinds of loss in our lives, and we all go through hard times. It is an undeniable reality.
The question becomes, what kind of freedom do we have to express what we are feeling? How safe do we think we are in expressing how and what we are going through?
Loss and grief are not things we were taught to have a healthy relationship with, even though we can and we should.
In today’s episode, Erez is joined by Patrick Hill. Patrick is a transformational business and personal coach, focused on helping and supporting people through the harder times in life. Patrick is here to help us understand what we can do in the now to help us be with our pain in order to feel past it.
After 21 years in recovery from drug addiction and the loss of his mother, Patrick realized that most of the significant growth periods in his life have been born from difficult times. Realizing this, he wanted to create a safe space free of judgements for clients to look beyond fear and shame, in their now.
Find out more about Patrick here: https://www.thinkingbeyondnow.co.uk/
Follow Patrick on Instagram: https://www.instagram.com/patrickhillcoaching/
Check in with The Shek Check on social media:
Instagram: https://instagram.com/theshekcheck
Facebook: https://www.facebook.com/theshekcheck
Twitter: https://twitter.com/ShekCheck
Website: https://theshekcheck.com/
Help The Shek Check continue influencing your journey of self-awareness and buy us a coffee! https://www.buymeacoffee.com/theshekcheck
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.