All we hear from our clients is that they feel perpetually behind. That the pace in which the world is requiring action goes against their bodies natural alignment. The demand is leaving them chronically burnt out. In today’s episode we take a look at urgency culture and offer tools to build space into your days to optimize your wellbeing and performance.
Join us in conversation as we ask: “Is urgency burning you out?”
Complimentary Podcast Episode:
Ep 21: How do you optimize your creativity?
Ep 26: Can you decode your emotions?
Book Referenced:
The Untethered Soul: The journey beyond yourself by Michael A. Singer
“ON” + “OFF” Essential oils to optimize your space and mind
Free Team Leadership Training: How to work better, together.
Free Self Leadership Training: The Leadership Code
Connect with us!
We would love to hear your thoughts! Provide your feedback!
Website: mindshiftleadership.com
Courses: courses.mindshiftleadership.com
Instagram: @mindshiftleadership
YouTube: @mindshiftleadership
LinkedIn: @mindshiftleadership
Facebook: @mindshiftleader
Ayla on Instagram: @msiamayla
Yashar on Instagram: @yasharthinks
Email: theshift@mindshiftleadership.com
Disclaimer:
The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT LEADERSHIP™ assumes no responsibility or liability for any errors or omissions in the contents of this podcast. Please consult your healthcare professional should you need further assistance.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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