Ever wonder why some people stay stuck in pain—while others break through? Dr. Cory Christensen explains how your beliefs shape your body more than you realize.
Amy Pechacek and Dr. Cory dive into:
✅ The science behind mindset, healing, and neuroplasticity
✅ Why subconscious thoughts control your results
✅ How to challenge limiting beliefs that hold you back
✅ The brain’s “filter system” that either empowers or paralyzes progress
✅ What to do when you're feeling stuck in life or recovery
Whether you're battling chronic pain, wrestling with negative self-talk, or just want to understand how belief fuels healing—this conversation is for you.
🎧 Also available wherever you listen to podcasts.
🔔 Subscribe for more powerful stories, science-backed insights, and tools for transformation.
#TheShiftPodcast #MindBodyConnection #DrCoryChristensen #AmyPechacek #Neuroplasticity #EmotionalHealing #LeadershipGrowth
🎙️ The Shift Podcast — One Insight Away from Changing Everything
Subscribe & leave a review to help others find the show.
🔗 Learn more at www.alpstra.com or www.amypechacek.com
📬 Want to connect or inquire about speaking? Email us at: info@alpstra.com
Follow Amy:
▶️ LinkedIn | Instagram | X (formerly Twitter) | YouTube
Follow Cassandra:
▶️ LinkedIn
Follow Alpstra:
▶️ LinkedIn | YouTube
#Leadership #PersonalGrowth #TheShiftPodcast #Alpstra
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.