The Shit Stick of Life

The Shit Stick of Life

The Shit Stick of Life is a podcast about people who have used the proverbial shit stick of life to launch into vibrant, fulfilling, and meaningful next chapters. It’s about how we come back; from failure to betrayal, and move through tragedy and loss. Each episode will feature honest, inspiring conversations about resilience. Podcast host and re-visionary Kortney Wilson knows a thing or two about reinventing herself. She's been an actress (ironically, on the soap opera One Life to Live), a signed recording artist, a reality television star, an author, a real estate agent, a house flipper, a home designer, a style influencer, and the host of multiple shows on HGTV. When her "perfect" marriage of 20 years ended, surfacing decades of secrets and betrayals, the shock and devastation shook her to her core. She called EVERY aspect of her life into question. On The Shit Stick of Life Podcast, Kortney shares her story and goes deep in conversation with her heroes, artists, authors, activists, and others--who have transformed their lives and reinvented themselves in the face of extraordinary setbacks. New episodes drop every other Thursday starting February 2025.

Episodes

June 26, 2025 49 mins
Disclaimer: This conversation discusses PTSD and touches on the use of psychedelic-assisted therapy. On the last episode of season one, host Kortney Wilson welcomes Dr. Carlen Costa to help navigate recent trauma and PTSD symptoms she’s been experiencing. Kortney and Carlen delve into the complexities of PTSD, exploring its symptoms, the healing process, and the transformative power of therapy. The conversation also touches on t...
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Host Kortney Wilson interviews Jaylene Tyme, an indigenous Two Spirit trans woman and the second oldest contestant on Drag Race. Jaylene discusses her background as a 60s scoop survivor, her journey to sobriety, and her work in the LGBTQIA2S+ community. She emphasizes the importance of Two-Spirit culture and her efforts to create safe spaces, including healing circles in maximum-security prisons. Jaylene also shares her experience...
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*Episode Disclaimer* This episode discusses suicide and may be triggering for some listeners. Host Kortney Wilson welcomes friend and musician Forest Blakk to the podcast for a heartfelt discussion about everything from his troubling childhood and his experience with homelessness, to the healing power of music and his love for songwriting. He reflects on the defining moments that led him to pursue music, the significance of hope, ...
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Episode Disclaimer: This episode touches on the loss of a child following pregnancy and may be triggering for some listeners. Listener discretion is advised. Host Kortney Wilson interviews Toronto Media Personality Caitlin Green, a former radio host and lifelong pop culture and reality tv enthusiast. Caitlin shared her initial reluctance to have children, and the unexpected pregnancy of her son Sam. Sam was born at full term but p...
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Episode Disclaimer: This episode briefly touches on mushrooms and microdosing. It is in not meant to be taken as professional or medical advice. Ahead of Mother’s Day, host Kortney Wilson welcomes back popular guests, friends and mothers, Mel and Ashley. They explore motherhood from a variety of angles, from how relationships and family dynamics change over time, to intimacy, dating later in life, and the complexities of step-pa...
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April 17, 2025 50 mins
Host Kortney Wilson welcomes Maryam Monsef to the studio in Toronto for a conversation about coming to Canada as an Afghan refugee and becoming a Canadian politician. From being born in Iran to becoming the first and only Afghan woman in Canadian Parliament (for now, April 17th, 2025), Maryam shares her journey. She discusses her family's struggles, including her father's death and her mother's resilience. Maryam recounts her polit...
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April 3, 2025 56 mins
In celebration of International Women’s Day, Kortney Wilson recorded with a live audience in Toronto with special guest, award-winning artist Lindsay Ell. The two television personalities and musicians share their journeys from Canada to Nashville, reflecting on both the milestones and the challenges they have faced in the spotlight. Kortney speaks to Lindsay about overcoming her eating disorder, body image, hosting Canada’s Got Ta...
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March 20, 2025 42 mins
Host Kortney Wilson hosts her first ‘Ask Me Anything’ episode with the help of producer Sarah, answering audience questions and sharing insights on personal growth, coping with anxiety, and setting boundaries. She reflects on her journey post-divorce, her thoughts on family dynamics, labels in shaping identity, balancing multiple careers, and authenticity in social media. Kortney and Sarah also discuss the challenges of letting go ...
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Host Kortney Wilson interviews Justin McIntosh, an artist manager known for his work with Reba McIntyre and Kristin Chenoweth. Justin shares his humble beginnings from growing up on a farm in West Tennessee to becoming a key player in the Nashville music scene. He discusses his early passion for music, the challenges he faced, and the pivotal moments that led him to work with some of the biggest names in country music. He shares hi...
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February 20, 2025 42 mins
Host Kortney Wilson invites two of her best friends for a heartfelt conversation about the importance of friendship in navigating life’s challenges, especially without the support of her parents and siblings. Calling them her chosen family, Ashley Boyd and Melodie Madden-Adams share personal stories and insights on how friendships evolve over time, the significance of honesty and boundaries, and the complexities of making friends a...
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February 6, 2025 44 mins
Host Kortney Wilson speaks with Fartumo Kusow, a mother who bravely shares her harrowing journey of fleeing war-torn Somalia, raising her children in Canada, and ultimately facing the tragic loss of her daughter to intimate partner violence. They discuss the signs of abuse, and the emotional turmoil of a mother trying to protect her child from a manipulative partner. Through her advocacy, Fartumo aims to raise awareness about intim...
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February 6, 2025 32 mins
After shaking off some nerves about her first episode, host Kortney Wilson tells listeners why she feels ready to share her story after a number of personal challenges. She reflects back on her journey from a young aspiring singer moving from Canada to Nashville with big dreams, to navigating the complexities of life as a public figure, including marriage, motherhood, and the challenges of divorce. She emphasizes the importance of...
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December 31, 2024 1 min
Welcome to the Shit Stick of Life Podcast! Eventually, we all get hit with the so-called “shit stick” of life. Sometimes, the circumstances bring us to our knees, causing us to question not only how—but if—we can keep going. The Shit Stick of Life is a podcast about people who have used the proverbial shit stick of life to pole vault into vibrant, fulfilling, and meaningful next chapters. It’s about how we come back; from failure ...
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