225. on this episode, i'm offering you a suggestion that might not sound like a good idea to you. but hear me out.
think about holding on to those rejection letters or those racing bibs from "bad" races.
there are a lot of arguments in favor of acknowledging the tough times, most importantly that it reminds you of your whole human story and that you are one tough cookie.
take a listen to this episode and let me know what you think.
mentioned in this episode:
journal from unbound planner
accountability club
best runner ever
text me with comments on this episode!
i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!
if you loved what i talked about in this episode, you're going to love working with me.
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