In this powerful episode of The Shuman Show, Dr. Robb Kelly, PhD, a world-renowned addiction recovery expert, neuroscience specialist, and mental health advocate, reveals life-changing strategies for overcoming addiction, rewiring the brain, and achieving lasting personal growth.
π₯ Key topics in this episode:
βοΈ The Neuroscience of Addictionβhow substance abuse affects the brain and how to heal
βοΈ Dr. Kellyβs Personal Recovery Journeyβfrom rock bottom to becoming a leading expert
βοΈ The Impact of Childhood Trauma on addiction, mental health, and personal development
βοΈ Spirituality in Recoveryβhow faith and purpose play a role in self-transformation
βοΈ Overcoming Fear, Self-Doubt & Negative Thought Patterns
βοΈ Science-backed Techniques for Rewiring the Brain for Success
π If you're struggling with addiction, mental health challenges, or self-limiting beliefs, OR if you want to learn how neuroplasticity and mindset shifts can transform your life, this episode is a must-listen!
π§ Listen now on:
π YouTube | π Spotify | π Apple Podcasts | π iHeartRadio
π’ Donβt forget to LIKE, COMMENT, and SUBSCRIBE for more expert insights on addiction recovery, neuroscience, mental resilience, and self-improvement!
πΉ Treat the root cause of addiction, not just the symptoms
πΉ Understanding brain function can unlock potential and rewire habits
πΉ Spirituality plays a critical role in mental wellness and addiction recovery
πΉ Childhood trauma is a key factor in addiction and mental health struggles
πΉ Fear is an illusionβmost of what we fear never happens
πΉ Affirmations and mindset shifts can reshape self-perception and behavior
πΉ The mind and brain are deeply connectedβour thoughts influence brain function
πΉ Nurturing and validation are essential for emotional development
πΉ Small acts of kindness create a ripple effect of positivity
πΉ Believing in yourself is the foundation of success
βοΈ Unlocking Your Potential Through Neuroscience
βοΈ The Journey from Addiction to Recovery
βοΈ How to Rewire Your Brain and Transform Your Life
π‘ "The mind runs the brain."
π‘ "Fear isnβt real, man."
π‘ "Everythingβs possible."
π 00:00 Introduction to Dr. Robb Kelly and His Mission
π 02:44 Dr. Robbβs Journey Through Addiction
π 04:32 The Neuroscience of Addiction & Recovery
π 06:36 Spirituality and Its Impact on Recovery
π 09:43 Tools for Unlocking Potential
π 11:21 Rewiring the Brain for Success
π 13:11 Understanding and Overcoming Childhood Trauma
π 14:24 The Power of Self-Perception
π 16:42 Facing Fear and Taking Action
π 18:42 The Role of Affirmations in Personal Growth
π 22:22 Understanding Belief and Trauma
π 25:21 The Impact of Nurturing and Validation
π 27:40 The Importance of Time and Action
π 28:47 Emerging Discoveries in Neuroscience
π 31:25
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