The Shuman Show X Why Consistency Will Change Your Life More Than Motivation Ever Will

In this powerful episode of The Shuman Show, Kris Shuman unpacks why consistency, not motivation, is the true driver of personal transformation.If you’ve ever gotten fired up to change your life only to crash back into old patterns, you’re not alone. Motivation is emotional. It’s unpredictable. It’s not a strategy. Consistency, on the other hand, builds your identity, rewires your habits, and transforms your future.Through real stories and tactical advice, Kris shows why small daily actions—especially when you don’t feel like it—actually move the needle toward growth, self-esteem, and lasting change.🔥 Key topics in this episode: ✔️ Why motivation is unreliable—and why you shouldn’t rely on it ✔️ The emotional trap of mistaking excitement for commitment ✔️ How small, repeated actions create real transformation ✔️ The power of discipline in shaping who you become ✔️ Why designing your environment sets you up for success ✔️ How "lowering the bar but raising the standard" keeps you consistent

✔️ The importance of showing up even on hard days ✔️ Practical strategies to build habits that stick ✔️ How to stop starting over—and why imperfect action is still progress ✔️ Focusing on identity over outcomes for real growthThis isn’t just theory. It’s the real work it takes to become the person you’re proud of.🎧 Listen now on: 📌 YouTube | 📌 Spotify | 📌 Apple Podcasts | 📌 iHeartRadio📢 Don’t forget to like, comment, and subscribe for more unfiltered conversations about discipline, identity, self-mastery, and the messy but beautiful process of building your best life.Takeaways: ✔️ Every time you show up for yourself, you’re casting a vote for the person you want to become✔️ Success comes from consistent small actions, not one big breakthrough✔️ Motivation is temporary; consistency is transformational✔️ Action creates clarity—motivation often follows action, not the other way around✔️ You don’t need to feel good to do good—you need to decide✔️ Progress is about showing up imperfectly, not perfectly✔️ Your environment either pulls you toward success or away from it—design it wisely✔️ Lowering the bar keeps momentum alive without sacrificing the standard✔️ Stopping and starting over is harder than staying in motion✔️ Focus more on becoming the person you want to be, not just checking off goalsSound Bites: 🎙️ "Success doesn’t come from one big breakthrough."🎙️ "Motivation is hype. Consistency is power."🎙️ "Design your environment for success."🎙️ "You don’t have to feel ready—you have to be reliable."🎙️ "Consistency rewires your identity."Chapters: 00:00 The Power of Consistency Over Motivation03:40 Building Discipline Through Consistent Action03:45 The Illusion of Motivation05:11 Building Consistency Over Motivation06:33 Designing Your Environment for Success08:12 The Struggles of Starting Out09:32 The Power of Consistency10:52 Building Momentum Through Repetition11:37 The Power of Consistency12:06 Small Steps to Big Changes12:17 Embracing the Hard Days13:39 Lowering the Bar, Not the Standard14:39 One-Day Contracts for Success15:47 Building Identity Through Consistency18:38 Defining Your Future Self19:12 The Power of Consistency Over Motivation21:01 Becoming the Person You Needed21:29 Thank You for Listening

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