Loss 60/101: Loss in happy life transitions: Bex Eyles

#121. Go on, be honest, can you understand why someone who's getting remarried, or celebrating a miracle pregnancy, or beginning a new job, might be experiencing some unhappiness alongside the cheer?

This is The Silent Why, a podcast on a mission to open up conversations around grief, exploring whether hope can be found in 101 different types of permanent loss.

Loss #60 of 101: Loss in happy life transitions

In this episode, we meet Bex Eyles from Berkshire in England. She's a professional counsellor who joined us to talk about the sneaky grief that can weave its way into life’s celebrations.

And we feel it’s important to say that just because grief can show up in these moments it doesn’t mean joy and gratitude aren’t there too. Bex, like so many others, has felt immense happiness and gratitude in her life’s changes, but she’s also honest about the unexpected emotions that surfaced at the same time, and we're really grateful she was happy to explore these with us.

Bex has navigated bereavement, divorce, fertility struggles and loss of time, and opens up about the unexpected emotions like fear, loss and guilt, that came with suddenly being pregnant after believing it might never happen. She talks about the joy, the fear of finally having what she longed for, and how, as a counsellor, she navigated her grief and processed these complex feelings.

Acknowledging the emotions of loss in a joyful life transition doesn’t diminish the happiness or gratitude felt in those moments. Both can coexist, and that’s okay.

For more about Bex visit: www.pineforesttherapies.com

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