#121. Go on, be honest, can you understand why someone who's getting remarried, or celebrating a miracle pregnancy, or beginning a new job, might be experiencing some unhappiness alongside the cheer?
This is The Silent Why, a podcast on a mission to open up conversations around grief, exploring whether hope can be found in 101 different types of permanent loss.
Loss #60 of 101: Loss in happy life transitions
In this episode, we meet Bex Eyles from Berkshire in England. She's a professional counsellor who joined us to talk about the sneaky grief that can weave its way into life’s celebrations.
And we feel it’s important to say that just because grief can show up in these moments it doesn’t mean joy and gratitude aren’t there too. Bex, like so many others, has felt immense happiness and gratitude in her life’s changes, but she’s also honest about the unexpected emotions that surfaced at the same time, and we're really grateful she was happy to explore these with us.
Bex has navigated bereavement, divorce, fertility struggles and loss of time, and opens up about the unexpected emotions like fear, loss and guilt, that came with suddenly being pregnant after believing it might never happen. She talks about the joy, the fear of finally having what she longed for, and how, as a counsellor, she navigated her grief and processed these complex feelings.
Acknowledging the emotions of loss in a joyful life transition doesn’t diminish the happiness or gratitude felt in those moments. Both can coexist, and that’s okay.
For more about Bex visit: www.pineforesttherapies.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.