Welcome to the Happy Vegan series. During these six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's episode:
• How to stay positive when you're struggling with compassion burnout
• Alternatives to eating lamb at Easter
• Using health as a means to spread the vegan message – and other ways to encourage others to ditch meat
• Dispelling the myth that vegans eat lots of ultra-processed foods
• Healthy meat alternatives
• Why we should be proud to be vegan and unite in our efforts
• Watch I Could Never Go Vegan at icouldnevergovegan.co.uk
Music by Purple Planet
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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