Raising Lightworkers: Teaching Kids to Protect Their Energy and Heal the World

Ever wonder what happens when the next generation wakes up before we do? At Spirit Fest USA, we sat down with Kris Owsley, founder of Lightworkers United Training Academy, to talk about how she’s helping kids...and adults...embrace their gifts, manage energetic overload, and step fully into their purpose as healers in a world that desperately needs them.
 
This one hit home for us in a big way. Our own 14-year-old joined us off-camera during the interview, and what unfolded was a powerful, real-time teaching moment about how kids today are feeling everything; the energy, the emotions, the collective chaos, and don’t always know what to do with it. 

Kris broke it all down in a way that’s both practical and profound:

• How to help kids recognize when the “bad vibes” they’re feeling aren’t theirs.
• Why our words literally program our reality (and how to stop accidentally affirming what we don’t want).
• How to protect your energy from “poison darts” being thrown by others.
• The quick “reset” technique that instantly raises your vibration.
• And why two simple words—“I AM”—might just be the key to reconnecting with Source itself.

This conversation goes from parenting to planetary healing, from teenage angst to ascension, and it might just reframe the way you think about energy hygiene forever. 

As Kris puts it, “Everyone’s gifts are awakening globally. Our job now is to teach the young ones how to use them.” 

Episode Highlights

• What happens when kids come in already tuned into higher frequencies
• How lower vibrational environments affect emotional health
• Why gratitude is the fastest “vibe shifter” there is
• The truth about mindset and the energy behind the words “I am…”
• How Kris is building an international academy to train future healers (with multilingual video translations!)
• Why healing others starts with mastering your own vibration

Connect with Kris Owsley
Follow Kris (Kristen Terrell Owsley) everywhere: Instagram(https://www.instagram.com/kristenterrellowsley), Facebook (https://www.facebook.com/kristenterrellowsley1111), or join her global community One Tribe Noname' I Am, a space for lightworkers to unite, learn, and grow together. 

Website: https://kristenterrellowsley.com/

This episode is equal parts heart, humor, and healing. Whether you’re raising an empathic teen, learning to protect your own energy, or just trying to figure out why you feel drained after being around certain people, this one’s for you. 

Trust me… after this conversation, you’ll never use the words “I am” the same way again. 

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Episode Transcript

Speaker 1 (00:03):
Hey there, welcome back to another incredible interview. Here we
are at Spiritfest USA in Dallas Expost Center in Chantilly, Virginia.
We've got a special guest with us today are today
now this time. Her Her name is Kristin Terrell Alesley,
also known as Chris, and she's here to talk to
us about Light Workers United Training Academy. I'm excited about

(00:23):
this because we have a young one in our midst
right now that could really benefit for something like this. So, Chris,
you are helping to teach our younger generations to be
light workers.

Speaker 2 (00:36):
Yes, our earth has this ended. Everyone's gifts are awakening globally.
So everyone is all of a sudden hearing things, unexplained things.
They're feeling the energy of everyone who's around them, and
they're not sure what to do about it. Yeah.

Speaker 3 (00:54):
So do you find so you're working with kids, do
you find kids to be more receptive to this type of.

Speaker 2 (01:01):
Yes. Kids come equipped this way, they came from the
other side, They come right through with these abilities. It
is some of our society beliefs that we begin to
block their abilities, close their abilities and tell them, oh,
don't do that, that's nonsense. Where did you get that
from that's not real. We're trying to get ahead of

(01:24):
that so that when they're going into school age where
they're dealing with other children who may be exposed to
different sorts of energy, that energy can get inside of
the children and they connect and all of a sudden,
your beautiful, well rounded, self esteem, amazing child that you've
worked very hard to protect, is now all of a

(01:46):
sudden not feeling so healthy and good and is maybe unsure.
Why then they turn into maybe something's wrong with me,
maybe I'm not good enough. Well, in reality, that's actually
the energy that they're exposed to throughout the day. So
we want to educate them ahead of time. Start we
start as young as three, but you know, eleven, twelve, thirteen,

(02:08):
and then our teens. I didn't get them when they
were younger. So they're experiencing a lot of that and
there's nothing wrong with them. It's just the energy they're
exposed to. So they kind of have to reprogram the teams.
We have to teach them what it feels like when
they've been I call it it's like an infiltration of
its lower vibrational energy and it puts. It happens to

(02:31):
all of us. So even you're around someone and your
energy becomes drained and you're wondering why you're not feeling good.
All of a sudden, your thoughts have changed. You were
fine one moment and now you're not feeling well.

Speaker 1 (02:42):
That explains a lot why people just walk away from
me or ey time I walk into.

Speaker 2 (02:45):
A room, hmm, oh please from that, my friend.

Speaker 1 (02:51):
We actually do have a fourteen year old that is
has already exhibited a lot of things like that, Like
she has full on half challenges where she said, I
can't deal with this. So how do you help someone
at her age to get in touch with the fact
that it's okay to have these feelings and to process

(03:13):
them and to move forward in a better way.

Speaker 2 (03:15):
Well, the most important thing to know is that that
energy does not belong to you. That's not your stuff.
You're exposed to that at school and those sort of
where that energy is coming from. Those particular children are
experiencing that at home and it's become downloaded into their

(03:37):
body and they don't know where to put it. So
it's like a poisoned dart they've loaded up. They just
load up their poison darts because they don't know what
to do with them. And when they get to school
because they have no outlet at home, they shoot them
at you and you get hit with them, and it
hits you here and here and here, and you just
start feeling well and you just start tanking. Your energy
begins to tank, and it's not your stuff. It's not

(03:58):
your energy. So we want you to be aware that
they're shooting poisoned darts at you. And then also, now
that you've been uploaded with some of this stuff, we
want to make sure you have a healthy outlet because
it's inside of you and you're not really sure how
to get rid of it either. So that's what we
work on. Something to arm yourself in is to remind
yourself that this is not my energy. Please remove this

(04:20):
from my field. This doesn't belong to me. And then
keep in mind when someone is shooting darts at you,
I like to put up a shield, a mirror. It's
not coming at me. Your energy cannot come to me.
And then we work on vibrational health, such as accepting
some of the things that you're having to be exposed to,
forgiving them, and forgiving yourself for feeling this way. And

(04:43):
then we a very quick pack that works for everyone
is gratitude. It might sound cliche, but if you're not
feeling well, thinking about the things you're thankful for that
you have a beautiful family, that you're beautiful, that you
have all your arms and legs, and that's a way
to protect your self even further. But Amantra I always
say is please remove this energy. It does not belong

(05:05):
to me. And so we go through a step by
step process. We give you a trigger warning system, which
means a moment you're not feeling good, it means your
energy has been dropped into a lower vibration trigger warning
system and a reset button, so you're gonna hit that
reset button. You've already been trigger warned. And then you
go through the process of elevating your vibrations again, you
clear your energy, and then you move through life again.

(05:26):
And as you become very good at this and master it,
you can then heal everyone who's around you. That's the
final step. So instead of you having to just intake
and deal, you're actually able to heal people. And this
is where you step into your purpose and your destiny
and where everything starts making a little more sense than
what you're going through. Right now yeah.

Speaker 3 (05:45):
Wow, And just so everyone knows, our fourteen year old
daughter is sitting kind of over here in the corner,
so that's who Chris is talking to you, looking in
that direction.

Speaker 2 (05:53):
And I have a sixteen year old daughter as well, okay,
and I work with all of her friends and when
I have a booth, all of the kids are there
with me. Yeah.

Speaker 1 (06:00):
Well, and we talked at length, actually with her and
without her, about the fact that she is a healer.
We do feel we wanted her to. We want her
to be certified as a healer because she is. She's
getting incredible energies. But back to your Light Workers Unit
Training Academy, because this is really important when you're doing
in the world. The best thing about this is that
it's international, right, It's not just a US thing. This

(06:21):
is anywhere in the world. If you're listening to this
or watching this, anywhere in the world, you can get involved.

Speaker 2 (06:26):
So we are translating into as many different languages thanks
to Hagen. So Hagen will record my face, my video,
all of the teachings and translated into as many different
languages as needed. That's amazing. So we will be helping
as many humans as we can we're everyone. Everyone is
welcome to come and we will never stop education for price.

(06:50):
So a lot of our stuff is free online TikTok, Facebook, Instagram,
and then we have classes starting as low as thirty
three dollars and up for full professional training certification. It's
it's a school. But we never want this information to
be stopped for money. See that's what I love about
the people in this space. It's the heart, you know,
and the true desire to help and to heal and

(07:10):
to do it and to spread this information out. Thank
you so much for doing it, and for doing it
in the way that's accessible to everybody, whether it's via
different languages or cost effectiveness.

Speaker 1 (07:20):
It's important and it's never been more important than now.
I've been going around in the world to train our
young ones so that when they come up, they can
become the citizens of the world that we need to
order to save everything because we're making a mess up.

Speaker 3 (07:33):
And how to protect themselves against the current energy. That's
just like the toxic vibes that are in the atmosphere everywhere.

Speaker 2 (07:39):
Do you know that in a low vibrational vibe, it's
an energy such as energy frequency inside of that low
vibration is anxiety, anger, frustration, self harm, addiction. We have
the cure for that, and I'm might humbold to say,
but with these practices and these principles, we can alleviate this.

(08:00):
I understand where some feel the need for medicine, but
I'd love to get as many as I can here
and see if we can't find a solution. Before you know,
we go to the medicine route, or even worse, because
as it goes down, it goes to murdered death, suicide,
and this is where it goes as we think. But
it's just a frequency, right, It's a universal frequency that's saying, Hi, guys,

(08:22):
this environment's not healthy for you. Come to the light.
Come to the light.

Speaker 1 (08:26):
I've heard it say that. It's like you're disconnected from
universal energies. And the more we just connected you are,
the lower down the vibrational scale you get. So you
have to reconnect to bring yourself back up to this.

Speaker 2 (08:35):
Yes, these are only symptoms that you have reconnected. There's
nothing wrong with you. You are just having symptoms that you've
unplugged from your light energy and we have to plug
you back in. It's very simple. It's unplug your battery
from here, replug your charger in here and voila.

Speaker 1 (08:53):
That's amazing. I love that, so amazing. So if someone
wanted to go to the school or work with you
in some way, what's the best way for someone to
reach out to you.

Speaker 2 (09:02):
We're on Instagram, my name Kristin Terrell Owsley is everywhere
across all platforms. To confind me that way. We also
have a group called One Tribe, and that is everyone
who feels like this is in alignment and wants to
learn more, and a network not only of students, but
people like you and vendors everywhere where we can come

(09:24):
together and support each other. Because light Workers united, we
are stronger together, definitely, and we are growing our industry.
You're growing our industry. I'm growing our industry. And I
would like as many people as we can to become
certified and to become healers so that we have a
thriving industry because we are healing our earth right now.
The earth is the universe is supporting us in all ways,

(09:45):
in all financial ways, in every way. The universe is
supporting our journey now.

Speaker 1 (09:49):
No question, But it brings up another question. Becoming a
certified to help others, I would assume they're doing something
like this would also help you to get connected right
because there's nothing, there's no way to learn more than
to teach something right.

Speaker 2 (10:11):
One hundred percent. And in fact, in our program, from
the beginning, we immediately begin to train them as teachers.
So even in like every week, they have homework, and
that homework is make a video about something that means
something to you. Read this particular book and find a
chapter and make a video or write something or teach

(10:33):
it to someone else and explain what that is. So
we're creating teachers, and we go as far as twelve
months when you want to really do this professionally and
get on a ted X stage and become a public speaker.
And we actually have a business model as well. So
I've owned a lot of businesses. This is just my
latest business, and so we grow your business as well.

(10:53):
We show you how to make a living doing this
and make money doing.

Speaker 1 (10:57):
So what if you have zero talents in the space,
We really want to mending a business out of.

Speaker 2 (11:01):
It, So zero talent doesn't exist. Well you haven't met
me yet.

Speaker 1 (11:06):
Well, Hey, I'm will Leic s meeet you see.

Speaker 2 (11:09):
What I love what you just said. And this is
very important what he just said? What if? So he
said two things. He said. Number one, when I walk
into a room, people walk away from me. He's created
that intention, He's created that energy in his space. And
the next thing he said is what if you have
zero talent? Hi, my name is Will. He's also created
the fact that in his energy he feels he has
zero talent. So the first thing is, we need to
remove that from your vibrational field. Because your words matter.

(11:32):
Every word you speak creates your reality. That's how important
your words are and your thoughts are. So you've just
programmed your life with Hi, I'm Will. Everyone walks away
from me, and I have zero talent, And the universe
is like, oh, he's Will, he has zero talent and
everyone walks away from him. The universe is like, we
love you, Will, We got you Bulley, not.

Speaker 1 (11:52):
Called out at all. I don't feel uncomfortable beside.

Speaker 2 (11:55):
All those picture and you're walking into the house now.

Speaker 3 (11:57):
I am Will.

Speaker 2 (11:58):
God Kings, please hear me, roar Yes, this is what
I want to hear.

Speaker 3 (12:03):
Will.

Speaker 1 (12:04):
I want to hear Chris, you are absolutely one right,
and we know the mindset is everything and The problem
is that mindset is everything right, that's the.

Speaker 2 (12:13):
Problem, and the world can beat down your mind.

Speaker 1 (12:16):
Yeah.

Speaker 2 (12:16):
Our first class is about your mindset. Our number one
first month is about mindset, resetting mindset, and getting into
where your belief systems came from, your judgments, your opinions,
your expectations, your rights, your wrongs, your goods, your bats.
Number one, because without that, we can't even get through
all that creates these heavy dense filters in your mind.

(12:36):
We can't even get the information through yet. Wow, that's
number one.

Speaker 1 (12:40):
Okay, that's a fair point.

Speaker 2 (12:42):
It's not.

Speaker 1 (12:45):
Someone get the license fed off that truck they just
ran over the rocks, sir h No, this is great.
So we're going to add direct links to our show notes.
So if someone wants to reach out to you, wants
to work with you, all you need to do, if
you don't have a pen right now, just go to
skeptic at a position dot com. You see the links
laid into directly easy for you to find. Chris, is
there anything else you want to make sure that we
say that people out in the audience know from what

(13:06):
you're doing.

Speaker 2 (13:08):
An important thing. I would love for them to come
to our group one tribe, no no Ma. I am,
and I would like to let you know where no
nome came from, similar to no stay. But I was
asking the universe source my guides, I need a name.
Everyone else gets a name. Why don't I get a name?
Everyone says, oh, if you don't have a name, to
your gods, you don't know what you're doing. And I
hear this big booming laugh and they say, here's your name,

(13:31):
no no ma, And I'm like, I got a name.
I'm writing it down. No no, it spells no name.

Speaker 1 (13:37):
In fact, that's exactly what I was just about to
call it out. I was gonna say, so your tribe
is called no name.

Speaker 2 (13:43):
There's a reason. And then they gave me I am.
I am. Which are the last two words? If I
leave you with nothing today, meditate on I am. Those
are the final two words before you shift into the
dimension of source, which is where all of creation is.
Are the last two words. It's you are staring at
the pearly gates. You would see I am.

Speaker 1 (14:04):
Right, And it's something that I tell my daughter all
the time. Be careful what you say after the words
I am, because you are activating what you are the
minute you say I am, you are telling the universe
what you are. So careful what you say after that.

Speaker 2 (14:15):
And why there's nothing past that is because when you
go I am, and you understand that, you then step
into the word list dimension, the limitless dimension, the omnipotent dimension.
Nothing comes past I AM. Meditate on that, and you
will have all the answers you see. Wow, I love that.
It's amazing.

Speaker 1 (14:35):
Pardon me, I gotta go meditate right now. So Chris,
thank you so much.

Speaker 2 (14:39):
This has been wonderful.

Speaker 1 (14:40):
I really hope that I know that you're going to
be super successful. This is such an important mission that
you're doing. Anywhere you are in the world, you can
access this, so we encourage you to do that. Chris,
thank you so much for being on the show with
us today