Daniel Saenz is a longtime dear friend to me since middle school. In this heartfelt episode, we explore the evolution of a 32-year friendship, navigating the complex journey of coming of age, loss, and healing. We dive into the shared experiences of grief after losing loved ones, and how that loss reshaped our perspectives on life, relationships, and mental health. We discuss the importance of therapy as a tool for emotional growth, the role of fitness in maintaining physical and mental well-being, and the power of close friendships in times of hardship. Join us as we reflect on the challenges and triumphs of maintaining a lifelong connection, evolving together through every twist and turn.
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